Weight Loss Support - My Mini Goal for the week.....
11-10-2010, 03:16 PM
I always keep 1 Fun Size Kit Kat bar at my desk for "emergencies". I've always been REALLY good with them (figure a fun size one is better than eating a whole one..) Well....With Halloween here, I ate every one that I replaced :s: :moo: This week's mini goal ----LEAVE THE KIT KAT ALONE! It needs to survive at least until Monday morning! LOL
Baby steps as I get back at it! :cb:
11-10-2010, 03:26 PM
You can do it!!! But maybe it is better to go WITHOUT the emergency stash??? ;)
11-10-2010, 03:40 PM
I'm trying that for this week. Then, Monday, I'll keep my 1 bar. :) I've honestly only dig into it once every month, so it's not that bad. Just need to get back to where I know I don't HAVE to have it.
11-10-2010, 11:45 PM
Once a month??? Wow - I'm impressed. I've been thinking I have to throw out my stash of PB at the office because I keep having little "taste" and it is wrecking my entire caloric/fat intake for the day! It drives me crazy every single day...so tomorrow, out it goes.
Good luck to you! I'm sure you'll be successful with this mini goal.
11-11-2010, 01:12 AM
Go for it! :D You can chomp on something like apples, or maybe play
a videogame when that urge to eat strikes. Getting rid of it by putting
attention to something else does wonders. ;D
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