LM
11-04-2002, 01:18 PM
Saturday:
b:
raisin pumpernickel 2
butter 1
coffee/milk 1
figs 2
oatmeal cookie 2
l:
ham & chz sand 3
carrots
coffee/milk 1
choc chips 1
d:
salmon 4
au gratin potatoes 4
broccoli
snack:
1/2 brownie 3
Total: 24
Sunday:
b:
1 sl reg ww brd 2
pnut butter 2
apple butter 1
coffee/milk 1
prune 1
lunch:
salad w/lt 1
apple w/goat chz 3
pecans 2
turkey kielbasi 5
ital brd/butter 6
snack:
pretzels 2
apple 1
Total: 25
Exercise: a little walk
b:
raisin pumpernickel 2
butter 1
coffee/milk 1
figs 2
oatmeal cookie 2
l:
ham & chz sand 3
carrots
coffee/milk 1
choc chips 1
d:
salmon 4
au gratin potatoes 4
broccoli
snack:
1/2 brownie 3
Total: 24
Sunday:
b:
1 sl reg ww brd 2
pnut butter 2
apple butter 1
coffee/milk 1
prune 1
lunch:
salad w/lt 1
apple w/goat chz 3
pecans 2
turkey kielbasi 5
ital brd/butter 6
snack:
pretzels 2
apple 1
Total: 25
Exercise: a little walk