General Diet Plans and Questions - Good detox?




View Full Version : Good detox?


HannahC
10-31-2010, 11:00 AM
Hi all,

Just wondering if anyone does a weekly detox?

And if so if anyone can recommend any good ones? I've tried a quick google search but just keep getting results that they want you to pay for :( I just want an idea of a good fresh fruit and veg detox.

thanks,

Hannah


nelie
10-31-2010, 01:04 PM
Your body naturally detoxifies itself on a regular basis. Best thing to do is eat plenty of fruits and vegetables as part of your diet.

odonnela
10-31-2010, 01:26 PM
Same as above - your body is designed to clean itself. The best way to get junk food out of your system is not to eat it.


bobob
11-01-2010, 03:01 PM
I think I could use a detox right about now with the holidays coming up!!