General Diet Plans and Questions - Good detox?

View Full Version : Good detox?

10-31-2010, 12:00 PM
Hi all,

Just wondering if anyone does a weekly detox?

And if so if anyone can recommend any good ones? I've tried a quick google search but just keep getting results that they want you to pay for :( I just want an idea of a good fresh fruit and veg detox.



10-31-2010, 02:04 PM
Your body naturally detoxifies itself on a regular basis. Best thing to do is eat plenty of fruits and vegetables as part of your diet.

10-31-2010, 02:26 PM
Same as above - your body is designed to clean itself. The best way to get junk food out of your system is not to eat it.

11-01-2010, 04:01 PM
I think I could use a detox right about now with the holidays coming up!!