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Old 11-02-2002, 07:11 PM   #1  
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Default Points question
How do u work out how many points u r supposed to be limiting urself to each day? I weigh around 140lbs & am not sure wat my minimum points allowance should be?
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Old 11-03-2002, 09:54 AM   #2  
One day at a time. :)
 
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The first weeks book at Weight Watchers goes over all of that in detail!

Are you joining, or trying to do it on your own without the materials?

Tiff
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Old 11-05-2002, 04:11 PM   #3  
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Im trying to do it on my own. Im in australia & hav no access to WW whatsoeva & no money 4 an online version so i was hoping 4 a little bit of info just to get me started.

I weigh about 65kg, thats probably 130-140lbs (Im not 100% on the conversion) & my height is 5'4 inches.

Any ideas of my points? Plz
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Old 11-05-2002, 05:45 PM   #4  
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Your point range would be 18-23

Good luck!
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Old 11-09-2002, 06:23 PM   #5  
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thankyou!
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