Weight Watchers - Points question




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gr00vsta*
11-02-2002, 08:11 PM
How do u work out how many points u r supposed to be limiting urself to each day? I weigh around 140lbs & am not sure wat my minimum points allowance should be?


Tiffany123
11-03-2002, 10:54 AM
The first weeks book at Weight Watchers goes over all of that in detail!

Are you joining, or trying to do it on your own without the materials?

Tiff

gr00vsta*
11-05-2002, 05:11 PM
Im trying to do it on my own. Im in australia & hav no access to WW whatsoeva & no money 4 an online version so i was hoping 4 a little bit of info just to get me started.

I weigh about 65kg, thats probably 130-140lbs (Im not 100% on the conversion) & my height is 5'4 inches.

Any ideas of my points? Plz :)


momof4girls
11-05-2002, 06:45 PM
Your point range would be 18-23

Good luck!

gr00vsta*
11-09-2002, 07:23 PM
thankyou! :)