South Beach Diet - hi ladies! re-re-returning beacher here!

10-18-2010, 01:06 PM
this must be the third or fourth time i've returned to this awesome site to
re-adjust my eating habits/way of life & now hope to finally make the change instrinsic and stop merely "dieting" and STICK with it. it seemed there was always something that caused me to regress back to unhealthy habits: health issues, family, university & work stress etc. i'm sure you all have been there. it seems so hard to stay motivated. now i am in therapy and have taken a 3 month semi-sabbatical from teaching in order to focus on my health and physical fitness.
very much looking forward to sharing my experiences with you and offering my support whenever i can.
look for me at the phase one thread!

here's to being and staying accountable ;)


10-18-2010, 01:12 PM
Welcome home dear! Join us on the chat too.

10-18-2010, 01:17 PM
Welcome! I used to live outside Wiesbaden and LOVED visiting Mainz! Miss it there so much! Good luck!

10-18-2010, 01:32 PM
Welcome back!

10-18-2010, 01:33 PM
Nice to meet you:)

10-18-2010, 01:51 PM
thx for the warm welcome chicas!

@cherbear- when didja live here? and, by the by, u look fantastic :)

10-18-2010, 02:28 PM
My husband and I were there from '04-'06. It was so much fun! We were both in the military and if either of us could speak German, we would have stayed!!

10-18-2010, 04:55 PM
Welcome back! :)

10-18-2010, 06:52 PM
Welcome back :) It's always nice to see your name pop up

10-18-2010, 09:07 PM
It's nice to have you back with us, Jandaman!

10-19-2010, 01:29 PM
Good for you! This is my second time back and it feels soooo good! Like you, I plan to make this my way of life now.

10-19-2010, 03:29 PM
Welcome back Jandaman, nice to see you back.

10-19-2010, 08:57 PM
Welcome! Glad you're back on the beach. :welcome2:

10-20-2010, 02:14 PM
thanks ladies! it's good to be back!

@cherbear: army brat myself =) ended up stayin' fer luurve.

10-20-2010, 06:09 PM

Always glad to see you on the beach!

10-21-2010, 02:02 PM
:) tanx!