General Diet Plans and Questions - what snacks are you eating?




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onherweighdown
10-17-2010, 10:54 PM
Just curious. I sometimes feel like I eat too many snacks maybe, or the wrong ones? I dunno, I'd like some feedback. Here's a sample of the snacks I had today. I didn't eat these all at once, just stuff I ate all throughout the day:

-3 oranges
-4 rice cakes
-sugar free pudding cup
-banana
-yogurt w/ fruit
-small cup of vanilla soft serve

Random other snacks I eat:

-chocolate rice cake w/ natural peanut butter
-green grapes
-light yoplait
-cottage cheese w/ peaches
-popcorn
-manderin oranges
-cheese sticks
-canned peac
-sf jello cup
-ff pudding cup
-graduates cheese crunchies (you know the kind that are for babies to eat? They barely have any calories and make a good snack)

Is there something I should cut out? Eat more of?


Sunshine73
10-18-2010, 01:49 PM
I usually only have one or two snacks through the day and those are generally dictated by hunger.

Typically when I get home from work I'm starving so I'll have a 1/2 c. of low fat cottage cheese or an apple (or both if I'm still hungry after eating one). Then in the evening if I'm hungry I'll have an apple or a sugar free pudding cup or something similar.