South Beach Diet - Beef stew recipe?




View Full Version : Beef stew recipe?


lisacohen3
10-16-2010, 04:57 AM
does anyone know of a good beef stew recipe for phase 1???


ValRock
10-16-2010, 05:32 AM
I've made this one before and it's yummo if you like mushrooms!

http://kalynskitchen.blogspot.com/2007/01/south-beach-phase-one-recipes-beef.html