Exercise! - your fav. w/o when you have energy to burn major cals?

katy trail
10-15-2010, 11:50 AM
share your triumphs! what did you push through today?

let's do it!

10-15-2010, 12:29 PM
I finally got my jogging route up to 3 miles. I started off a few months ago jogging about a quarter mile and walking another three quarters. Now I just need to get my speed up and I'll be ready to run a 5k. :D

10-15-2010, 01:50 PM
Spinning! :D Always spinning. Or getting outside on a nice flat rails-to-trails path.

10-15-2010, 02:27 PM
zumba!!! I love zumba! I'm doing 4 zumba classes this week...and two more next week!

ashley nicole
10-15-2010, 09:15 PM
^ second! I love Zumba!

10-15-2010, 09:25 PM
I got in a run on the treadmill (which I hate, much rather be outside) and then weight training (which I don't like as much as running and swimming).

10-15-2010, 11:49 PM
I am so far from a "morning person," but I have been walking 2 miles every morning before work with the wife.

10-16-2010, 03:49 PM
Spinning! And Zumba :)

10-16-2010, 04:53 PM
BodyCombat or kickboxing!

10-16-2010, 05:15 PM
Early morning run...working on getting up to running 5k non-stop. Currently up to 1 to 1 1/2 miles non-stop. Never thought I'd be saying this, but I am really loving RUNNING! lol!

10-18-2010, 01:02 AM
Got my best time ever on a 5K competition!!!

10-18-2010, 11:19 PM
cardio pole dancing or cross fit :)