South Beach Diet - Restarting SB phase 1....again

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10-06-2010, 12:03 AM
I'm really hoping that something clicks in my mind this time around and I stayed committed to this plan.

10-06-2010, 02:09 AM
Best wishes to you! I hope that it clicks in your mind this time around, too.

What finally clicked the lightbulb on for me was finally being totally sick and tired of being fat. At that point, I understood that weight loss is a lifetime commitment and it made it alot easier.

10-06-2010, 07:05 AM
Welcome back, Lisa, and I wish you the best this time around!

10-06-2010, 08:57 AM
Just take it one day (or one hour or meal or snack) at a time and the two weeks will fly by!