South Beach Diet - Recommitting to a clean Phase 1




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PinkHoodie
10-04-2010, 04:14 PM
My eating has been off for about a month now. I want to do a really clean Phase 1 to get rid of the craving's I am having for horrible foods. Anyways, I am going to a girl's lunch out tomorrow, and I am the one who organized so I can't miss it (and I don't want to!). We are going to Applebee's. Anyone have some experience with this restaurant and can point me in the right direction of what to get? I am thinking maybe like a steak but asking for a side salad instead of the potatos? Please! I am open to suggestions, and am ready to really buckle down and start this, starting right now!!


chubbybunny29
10-04-2010, 04:36 PM
I had the same issue during my recent Phase I. Below is a link that I used that give specific items on their menu that are okay

http://hubpages.com/hub/South_Beach_Diet_Phase_1_at_Applebees

Natasha1534
10-04-2010, 11:05 PM
It's technically not on the menu anymore, but you can order a Santa Fe Chicken Salad and have them leave the tortilla strips off. It's an EXCELLENT salad!!!


murphmitch
10-04-2010, 11:14 PM
I order the steak too. They have the Weight Watcher one that is small but quite tasty with mushrooms on top. I always ask them to skip the potatoes and give me double the veggies.

chubbybunny29
10-04-2010, 11:38 PM
That WW steak is really good! Back in my WW days, that was what I used to get when I went there.

PinkHoodie
10-05-2010, 12:12 AM
Thank you for all suggestions! I really think I'm going to have a salad. I am CRAVING one because my eating has been off for several days. That website too is a great help! Thank you!!!!!