Metabolic Research Center - Gained some back--starting over again

10-03-2010, 04:58 PM
I did great for awhile---since last January....but have gained back to 8 pounds over goal weight. Need to start up again before this gets out of hand. Anybody else out there that understands and has pointers?

10-03-2010, 05:02 PM
Congrats on the loss and getting back into the groove of things! :)

10-04-2010, 12:55 PM
Yes, me too, but back to the program this morning. Feels good!