100 lb. Club - Food Journal

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10-23-2002, 10:59 AM
One way of me finding my determination again, is to track my food & water. So..here goes nothing.

Hope you all join me...

I am insulin resistant & borderline diabetic. I restrict high carbs.

large coffee
2 eggs with cheese and bacon
32 oz water

32 oz water
ham & cheese on Wheat
bannana bread

32 oz warer
chicekn soup
32 oz water

10-23-2002, 11:35 AM
Breakfast: Meatless breakfast patty
onion bagel w/ff cream cheese
2 cups coffee w/flavored creamer
a donut :ink:

a snack size bag of Fritos
a grapefruit

4 Harvest Bakery crackers

(am drinking my 64 oz bottle of water, too, guzzling through out the day, not sure where to put that?)

Lunch: 1 can Italian Wedding soup (i like my homemade version better)
4 ff Ry Krisp crackers
1 red pear
1 can LaCroix (wild cherry)

Mom has invited me over for roast beef sammiches for dindin, so I will add to this tomorrow.

10-23-2002, 02:56 PM
ooooo, you guys are so good. I need this food accountability too. I'm so glad I found this board.

Breakfast: 1/2 cup egg beaters scrambled with asparagus, onions and 1 thin slice of ham deli meat and about a tblsp of cheese. 1 small orange. 1 mini bagel.

Lunch: 1 c. pasta with meat sauce, big salad with about 1T. lite dressing, slice of watermelon.

Snack: celery sticks and carrot sticks with about 2T. lite dressing

water: 3 glasses

10-23-2002, 09:41 PM
Lunch: Vegtable soup
Dinner: red thia curry and steamed rice.
3 coffees during the day
only 1 glass water

10-23-2002, 09:45 PM
Jenniffer...that's not all you ate all day, is it? :?:

10-24-2002, 11:20 AM

1 bowl of cereal w/milk

cup ham/bean soup/cracker
egg/olive sandwich on rye toast
chips = small portion (lunch out w/friend - dangerous)

about four/five cups cooked veggies
3 small chunks Italian bread
1/2 cup lt ice cream

about 100 cal candy corn

2 Viactivs

met min fluid but I do better w/more

10-24-2002, 11:34 AM
So far..

lg coffee
32 oz water
bagel with cream cheese

32 oz water

10-24-2002, 02:31 PM
Today I have eaten:

1.5 raisin bagle
1 turkey sub on wheat
40oz. water

10-24-2002, 06:31 PM

1 bowl oatmeal w/milk

1/2 rye bagel with RF peanut butter
1/2 pear
1/2 cup lite ice cream

5 pretzels

1piece chicken breast
green beans
2 small slices Italian bread
diet Jello

3 candy pumpkins - 65 cal.

10-26-2002, 12:21 AM
lunch tomatoe and pasta soup
dinner steak and vege's

10-26-2002, 10:08 AM


veggie lasagna
4oz yogurt

5 pretzels

bologna sandwich
3/4 cup lite ice cream

3 pumpkin candies