Does it Work? - The Carb Lovers Diet?

View Full Version : The Carb Lovers Diet?

09-22-2010, 02:19 AM
So apparently this is a new book that has phases and lets you eat carbs in small portions.......... any feedback with it?

09-24-2010, 03:29 PM
My stepmom is doing this diet and seems to love it. She keeps telling me to buy it, might take a look at it this weekend. I'll let ya know if I start it and have any luck.

10-23-2010, 03:56 AM
I read about that in Health magazine, they had a few pages with sample recipes and stuff. They talk about "resistance starches", which they say are carbs that aren't absorbed by the body. I don't really know much about that, though. From the sample menus in the magazine, the diet just looks to me like a way of increasing "good" carbs, reducing "bad" carbs, and increasing fiber and whole grains.

11-10-2010, 11:44 AM
I am giving the "weight loss cocktail" a try. You brew a pitcher of green tea, add in the juices of a lime, a lemon, and an orange, and sip on it all day. Hmmmm, we'll see.