LM
10-22-2002, 12:54 PM
Hello. A beautiful day out today.
b:
2 sl lt tst 1
2 sl lf chz 2
midmorning:
choc covered pretzel 1
l:
veggie burger sand 3
tomato bisque 3
carrots & celery
apple 1
d:
tofu & vegs 2
brown rice 2.5
postdinner gnawing:
choc 1
raisinets 2
choc milk 2.5
total 21.5
exercise: walk outside -1
b:
2 sl lt tst 1
2 sl lf chz 2
midmorning:
choc covered pretzel 1
l:
veggie burger sand 3
tomato bisque 3
carrots & celery
apple 1
d:
tofu & vegs 2
brown rice 2.5
postdinner gnawing:
choc 1
raisinets 2
choc milk 2.5
total 21.5
exercise: walk outside -1