Weight Watchers - Journal Monday - Oct 21

I so don't want to see what I've been eating....

so I'm skipping the lost weekend and starting today

MOrning - 5
bagel, cof

Lunch - 5
chicken - 3, veggies-0, eggplant - 1
cof - 1

Dinner - 15
1/2 glass wine - 2, salmon - 7, potatoe-3, veggies - 1, skinnycow icecream sandwich - 2

b:
cheerios/dried cherries/almonds/milk 6

midmorning
pear 1
hard candies 1.5

L:
ham sam 2
celery & carrots
mushroom barley soup 3

snacko
pretzels/bb marg 2

d:
fish w/peas, peppers, onions, tomatoes 7
noodles 3

pickathon
apple 1
chocolate 1
cookie 2
total 29.5