General Diet Plans and Questions - Water Water Water




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healthygoals
09-15-2010, 04:17 PM
I have never been a water drinker but have noticed if that is all I drink the swelling in hands and feet are way down. Trying to stay in this 14 days and counting.


guamvixen
09-15-2010, 04:29 PM
So true! I just wish it tasted better, but man it does wonders for our bodies!! :)

healthygoals
09-15-2010, 04:43 PM
Squeeze a little lime, lemon or orange and a packet of Stevia and it will be a little more pleasant.


Oceansidemommy
09-15-2010, 06:06 PM
Ugg i know...Lemon or lime do usually work for me but if it's just not happening I switch to Iced Tea (fresh made with tea bags), I've never been a sweet tea fan so that's never a problem. :-)