Maintainer Introductions - Am now a slender person....




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SilverLife
09-09-2010, 03:33 PM
I've been in the 120s for over a week now, so have decided I can say that I am in maintenance range. Several people have commented recently on how nice I look or that I am a "thin" person.

I decided this spring that I wanted to be be slender and to live the life that slender ladies live. Here I am, and it's going well.

Took some diligence and research.

I'm enjoying life and am very glad to be keeping my WOE and my daily movement and exercise.

In 1999/2000, I gained 60+ pounds. I lost 50 of them in 2000/2001, and stayed within 139-150 until this spring. In the spring, I noticed I was above 150, and something from very deep inside, strongly said, "It's time!". I am now in the 120s and glad about it.

Reading the posts here, asking questions, and thinking through what I've read, has helped me tremendously. It feels natural to post here and I wanted to wait to write this post until it did.

Thank you very much for having such a great Maintainer's Forum!


BellaLucia
09-09-2010, 04:04 PM
Congratulations SL, hope to be a maintainer along with u by next year's end!

traveling michele
09-09-2010, 10:34 PM
Welcome! Glad to have you. Do you calorie count or what method did you use to lose your weight?


SilverLife
09-09-2010, 10:50 PM
FoodObsessed, thank you for your kind post. I hope to see you here soon. I wish you much success. :)

Editing to state simply, I eat according to the Lacto-Paleo food recommendations explained at Dr. Kurt Harris' site, PaleoNu. (ttp://www.paleonu.com/)

AuntBea
09-09-2010, 11:26 PM
CONGRATULATIONS, Slender Silver Life!
I applaud you for your ability to lose the weight in the first place, and your success afterward. Enjoy your new slender life. I look forward to reading your posts. You have wonderful research skills and I have been enjoying reading the results of what you've learned.

SilverLife
09-10-2010, 04:43 PM
AuntBea, thank you for your kind thoughts. All the best to you.

Shannon in ATL
09-10-2010, 05:42 PM
Congrats to you!

SilverLife
09-11-2010, 09:42 AM
Shannon, thanks. :)

Karen925
09-15-2010, 07:41 PM
It's grand to have found a WOE I thrive on.
:carrot::carrot::carrot:
Awesome. i look forward to reading about your journey. Glad our paths have crossed.

Karen925
09-15-2010, 07:42 PM
Howdy,
What problems do you find with beans/legumes?

SilverLife
09-15-2010, 07:53 PM
Hi, Karen, thank you for the kind thoughts.

I follow a Lacto-Paleo food plan. You can read about it here:

http://www.paleonu.com/what-is-panu/

All the best to you. :)