I only have a very "modified" one, that I am tweaking all the time. Apple slices, zapped with a little water, cinnamon, I Can't Believe It's Not Butter! spray (very optional), and some type of sweetener (artificial or a smidge of something "real," depending on how sweet the apple is) in the microwave; then, oatmeal, just enough, that's been toasted in the oven; the bigger and thicker the oat, the better. Maybe a dollop of fat-free, plain yogurt on top. Either Greek yogurt, or, if not Greek, then you strain the yogurt so it becomes very dense and delicious.
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