South Beach Diet - Hi All!! Newbie Here!

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09-05-2010, 05:21 PM
Hi Everyone,

I am new to this site. I have been reading up over the last few days and thought ''oh just go ahead and join''. So here I am :)

I have bought the book only 2 days ago and read it from cover to cover already. I have started it today and I am rather excited about Phase 1. I do hope I will find this diet o.k :)

It is nice to read posts from like minded people here to help and support others.

I will look forward to hearing from everyone :)

~ Jo ~

09-05-2010, 05:48 PM
:welcome2:Jo! This is a great site, full of lots of information and support.

09-05-2010, 05:49 PM
Thanks Karen,

I can't wait to really get into the diet!!

I can't stop reading all the posts! especially the recipies.

~ Jo ~

09-05-2010, 05:55 PM
The recipes are a godsend! I have a whole folder of them and have shared them with people not even on SBD. Welcome Jo!

09-05-2010, 06:56 PM
Welcome! Glad you decided to jump right in! This is a great group!

09-05-2010, 09:43 PM
:welcome: to The Beach, Jo! I am so glad you are reading the book so you'll gain a better understanding of this plan and how it works. We're happy to have you joining us and look forward to getting to know you and sharing your weightloss journey.

09-06-2010, 06:13 AM
Thank you everyone :)

Yes the book is really good! I couldn't put it down when I bought it. The diet seems pretty straight forward which is good too.

I will keep you all posted.

Thanks again for your warm welcome :)

~ Jo ~

09-06-2010, 09:16 AM
Hi Jojoboo! Welcome!

09-06-2010, 09:27 AM
Thanks Audri8301 :)

I will look forward to seeing you around on the threads!

Have you been doing this diet long?

~ Jo ~