100 lb. Club - So glad there's not a camera in my bedroom...




SunshineTater
09-05-2010, 02:47 PM
I bought the Walk Away The Pounds dvd. I just did the 1 mile-walk. I'm so uncoordinated. Who would have thought walking would be difficult? But I made it! It burns! I think I'll do a mile again in a little bit! Woohoo!:carrot:


Onederchic
09-05-2010, 03:27 PM
I ♥ Leslie!

pinkpolkadot
09-05-2010, 04:11 PM
I do my Walk Away the Pounds 5 days a week. I love it! :D You will get to where you know all the movements by heart. Keep it up! :dancer:


DaisyDuke
09-05-2010, 04:33 PM
WATP is one of my favorite workout DVDs. Who am I kidding, it is my favorite! I just <3 Leslie.

bran0917
09-05-2010, 04:33 PM
I do the 2 miles walk twice a day! I love Leslie, I find her very encouraging. I just bought the 3 mile boot camp, its fun! Good luck and keep walking :)

rockinrobin
09-05-2010, 06:24 PM
Okay. This is not where I thought this thread was going!

WATP? Fabulous DVD's. You'll get into it before you know it. And in the meantime, who cares if you're co-ordinated or not? Keep it up. It's effective.

Windchime
09-05-2010, 08:31 PM
Can someone explain these DVDs to me? I imagine a lot of pacing or marching in place, which doesn't sound fun or like a good workout. Yet I hear people rave about the DVDs so I know I must just not be getting it....??

Onederchic
09-05-2010, 09:04 PM
Can someone explain these DVDs to me? I imagine a lot of pacing or marching in place, which doesn't sound fun or like a good workout. Yet I hear people rave about the DVDs so I know I must just not be getting it....??


I did this video (5 Mile Fat Burning Walk) today and here is an excerpt of it on youtube - http://www.youtube.com/watch?v=ivYkIsao8UA


They are great workouts to me. I sweat as much with one of Leslie's workouts as I do a Jillian Michaels' workout.

nancymae
09-06-2010, 03:01 AM
Is this something a person with limited mobility can do?

Windchime
09-08-2010, 10:07 AM
I did this video (5 Mile Fat Burning Walk) today and here is an excerpt of it on youtube - http://www.youtube.com/watch?v=ivYkIsao8UA



Oh, OK....that looks a little more interesting than what I was picturing. Yeah, I think that an hour of that would have my heart rate going, too! :)

time2lose
09-08-2010, 10:26 AM
Love the WATPs DVDs! I have several and switch between them. SunshineTater, I am uncoordinated and never could get the hang of those dance move videos. Keep doing the WATPs and you will get the moves but if not, moving is the thing that matters!

One warning, I got the Burn Body Fat Package with weights and hurt my shoulder using the weights. I decided to stick to the resistance band DVDs.