Ok, not joined this thread before but I really need to be accountable this month and get the 3lb summer holiday gain off and enter new territory, so I'm hoping this will really help.
01: 163.0lbs
02: 161.5lbs -1.5lbs
03: 161.0lbs -0.5lbs/-2.0lbs total
04: 160.0lbs -1.0lbs/-3.0lbs total
05: 159.0lbs -1.0lbs/-4.0lbs total
06: 161.0lbs +2.0lbs/-2.0lbs total
07: 160.0lbs -1.0lbs/-3.0lbs total
08: 159.0lbs -1.0lbs/-4.0lbs total
09: 158.5lbs -0.5lbs/-4.5lbs total
10: 157.0lbs -1.5lbs/-6.0lbs total I know this is false as gave blood so not changing ticker
11: No weigh in as away
12: No weigh in as away
13: 158.0lbs +1.0lbs/-5.0lbs total
14: 157.0lbs -1.0lbs/-6.0lbs total
15: 157.0lbs -.0.0lbs/-6.0lbs total
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Last edited by Loving Me; 09-15-2010 at 03:15 AM.
Reason: Updating
Good morning, everyone. Happy September! I won't be weighing myself every day, but I'll be checking in to see how you ladies are doing. Good luck to all of you!
I have noticed something. The last few months I have started using a Progesterone cream to balance my hormones. Last month, there was a time that I felt like I struggled and I didn't know what it was. I started back on the Progesterone cream the other day, right about the time of Onederland. I have noticed the last couple of days that I feel bloated and like I am retaining fluid. I think it's the Progesterone cream. My memory from last month is that it passes after a couple days. I need to keep notes of everything in one place so I can figure things out easier.
With the help of all the wonderful new friends I've made on this thread,I've lost 10 lbs in August.Thank you all we're pushing on Hope everyone has a good weight lost in September
Up from yesterday,I'm OK w/that.Didn't feel like exercising this morning.I pushed hard last month and today I'm psyching myself up for the rest of the month.
Welcome to all the newbies! You'll feel like part of the family in no time.
Hi Ona and Diana!
Apparently, we're trending. I'm up as well this morning... +1.4 to 199.2 - I think it's because we had unexpected guests last night so I didn't go to bed until about midnight and then I was up at 5:30 and at work earlier than usual. Doesn't help that I also had almost 3/4 of a litre of water right before I went to sleep! But I was sooo dehydrated.
Today promises to be a super long day. AND on top of all of that, I have to finish painting the closets tonight because the carpet is being installed tomorrow so I want to get rid of all the paint stuff. AND on top of all of that, the wedding is in 1.5 weeks.. I can't wait for Sept 13 to roll around so I can finally be stress-free. I feel like it's so long away! Oy vay, didn't realize I was that pent up.
Well, looks like TOM gets pissy when you talk about him went up 1.4 today . . . though I'm not even sure I can blame that on TOM, haven't had a decent 'bathroom experience' in a couple days, hmmmm hopefully that'll help out.
I'm issuing a new challenge to myself though. I've got a goodlife fitness 2 blocks from my work and an Hour long lunch, so . . . I'm thinking I need to try going at least 2 a week on my lunch (I normally only work 4 days a week) and then adding in 2 or 3 evening workouts on opposite days.
My maiden voyage is going to be today unless we get backed up again . . blah.
Wow, you guys post a lot! With my crazy work schedule (avg. 47 hours per week, this week 55-60) I may only be able to keep up with this one thread!
August saw a 5lb loss for me, and I've just moving those days over here 'cause I need something positive to look at everyday!
I think a mini goal for September will be to get seven hours of sleep at least six days a week, since I think I read once not sleeping enough can hinder weight loss. Is that right?
Diana glad you figured one it's the cream causing the bloat. You'll see that one again in the blink of an eye
Ona sending you : also. You're doing great, you deserve a break
Kukkie I've been saying that once things settle down for you, you start losing like you want September is your month Gotta work that dress
Coondocks doing the for you
StarGetsFit, good for you on the .2. I've heard that also about sleep along with drinking enough water.
OK gotta get to my workout before I stay on here and decide not to do it I got good numbers on the scale this morning 1.5 hours before I normally weigh I am 1.2lbs down from yesterday at 170.4lb. Now only .4 away from my Labor Day goal. Thanks for all of the positive reinforcement and having my back during my crazy stalls . You ALL are the BEST
I won't be weighing myself every day, but I'll be checking in to see how you ladies are doing. Good luck to all of you!
I have noticed the last couple of days that I feel bloated and like I am retaining fluid. I think it's the Progesterone cream. My memory from last month is that it passes after a couple days. I need to keep notes of everything in one place so I can figure things out easier. 
Good morning everyone!!
Hope everyone has a good weight lost in September 
I got good numbers on the scale this morning 1.5 hours before I normally weigh 
I am 1.2lbs down from yesterday at 170.4lb. Now only .4 away from my Labor Day goal. Thanks for all of the positive reinforcement and having my back during my crazy stalls 
