LM
10-16-2002, 09:50 AM
Hi friends, sorry for the disappearance. The head has not been in a "good place" lately and neither has the eating (journaling? forget about it). Anyway, starting again...
b:
sm pc pumpernickel raisin bread w/butter 3
2 sl lt tst 1
pnut butter & apple butter 3
coffee/milk
l:
veggie burger sand 3
veg soup & crouts 3
apple 1
d:
chili 4
cheese 2
spinach
snack:
1/2 cookie 2
orange 1
total: 23
exercise: Pilates
b:
sm pc pumpernickel raisin bread w/butter 3
2 sl lt tst 1
pnut butter & apple butter 3
coffee/milk
l:
veggie burger sand 3
veg soup & crouts 3
apple 1
d:
chili 4
cheese 2
spinach
snack:
1/2 cookie 2
orange 1
total: 23
exercise: Pilates