The straw has really been a big deal. Funny how the smallest things can reap the biggest rewards. I definitely drink more water using a straw! I also make sure the water is ice cold. : D !
P.S. I've also started my own diet blog on Blogspot. That's made a huge difference as well. It's that 'self-affirmation' that I'm OP and moving towards doing something good for myself! : )))) Plus I get to go back and read the funny little tid-bits of this crazy diet and how life changing it is...
! It also gives me an outlet for my photography so I can combine the diet with something I *love*! : )))