Living Maintenance general maintenance topics and discussions

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Old 08-09-2010, 03:35 PM   #1  
Closet health nut!
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Join Date: Jan 2010
Location: Southern California
Posts: 2,297

S/C/G: S268/C170s/G140s

Height: Officially 5'-6"

Default Ok, fun's over...

So I hit goal about 3 weeks ago, and I'll be honest, I've been slacking off ever since. So I'm here to fess up and get refocused. I haven't gained any weight per se (I'm still with an acceptable range, which I consider to be 148-153) but I don't feel that I'm following a good path or creating a good long term maintanence plan for myself. I've basically been keeping my cals at my losing range durning the week and slacking off on the weekends. So my plan is to get back to my losing range for a little bit to lose another 5, because I don't like being over 150, it doesn't feel good physically or mentally and then try to incorporate some good habits into my weekend to get me to a good maintenance grove. I'd like my body to just kind of naturally stop losing, but I'll probably need to add a smidge of cals to my weekdays to keep me from getting to have free for alls on the weekends to keep me from losing. Ok...confession over, wish me luck...now if I wasn't in such an emotional crazy place in my life (I *might* be pregnant, but won't know for a week or two!). Man, I think I share way too much sometimes, but this is my personal diary that talks back right?
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