I hope you are right. I can only say, that for me, it's the only way to walk this journey. There are times when I just practice maintenance so I don't slip back into my old ways. There are times, for whatever reason, when I can't move forward but instead of giving up I maintain. So, having said all that, I do feel that my news ways are becoming my old ways. I like that alot. I agree, when you aren't keeping your old foods in the house it's hard to overeat like you once did.
Thanks for the encouragement. I've been reading alot lately about those who lose the weight quickly are statistically more successful at long term weight loss. I don't think I've ever considered that I would fail if I didn't get the weight off faster but it sure does me good to hear about someone who took the long road and is doing well.
Thanks again.
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