100 lb. Club - WATP question...




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PinkHoodie
08-06-2010, 07:08 PM
Do you who do these videos count them as low impact aerobics or walking? Thanks!


Laureedee
08-06-2010, 07:20 PM
I count them as low impact aerobics, because according to my HRM, my calorie burn is much more consistent with that than it is with just plain walking.

Onederchic
08-06-2010, 07:25 PM
I too count them as low impact aerobics.


PinkHoodie
08-06-2010, 08:22 PM
Ok thanks!!