South Beach Diet - sbd try # 2




View Full Version : sbd try # 2


Breannaj1215
08-06-2010, 12:22 PM
I did south beach a few years ago. i lost 30 pounds and stayed on phase 1 for too long that i wound up cheating really bad. Ive been counting calories. I lost 20 pounds. Im ready for south beach again. Going food shopping tonight and im gonna start tomorrow :)


ShellydeFlores
08-06-2010, 12:54 PM
yayyyyy!

Breannaj1215
08-06-2010, 02:16 PM
hehe :) lets go girl.


Lexxiss
08-06-2010, 08:50 PM
Hello:sunny: and :welcome2:

Congratulations on your weight loss so far!

i lost 30 pounds and stayed on phase 1 for too long that i wound up cheating really bad.

You have just described one of the most important reasons for moving into Phase 2.

Best Wishes!

PinkHoodie
08-06-2010, 09:11 PM
Welcome! I wish you much success on your journey! :D

murphmitch
08-06-2010, 10:11 PM
Welcome to SB!

WaistingTime
08-06-2010, 10:44 PM
Welcome:carrot:

Natasha1534
08-07-2010, 05:07 AM
Welcome back to the Beach...good luck!!!