South Beach Diet - sbd try # 2
08-06-2010, 01:22 PM
I did south beach a few years ago. i lost 30 pounds and stayed on phase 1 for too long that i wound up cheating really bad. Ive been counting calories. I lost 20 pounds. Im ready for south beach again. Going food shopping tonight and im gonna start tomorrow :)
08-06-2010, 01:54 PM
08-06-2010, 03:16 PM
hehe :) lets go girl.
08-06-2010, 09:50 PM
Hello:sunny: and :welcome2:
Congratulations on your weight loss so far!
i lost 30 pounds and stayed on phase 1 for too long that i wound up cheating really bad.
You have just described one of the most important reasons for moving into Phase 2.
08-06-2010, 10:11 PM
Welcome! I wish you much success on your journey! :D
08-06-2010, 11:11 PM
Welcome to SB!
08-06-2010, 11:44 PM
08-07-2010, 06:07 AM
Welcome back to the Beach...good luck!!!
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