Weight Loss Support - Walking Goal!




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RosieK
08-03-2010, 06:08 PM
Ok so I am new to this site and I have decided that I am going to lose 100lbs. This seems very over whelming and have decide to set a mini-goal for myself. I am going to go out walking tonight after dinner. I am just going to do it..no more tomorrows...I am going to do it TONIGHT!! My mini-goal is to lose 5 pounds by next Tuesday. Wish me luck!


Onederchic
08-03-2010, 06:55 PM
Good luck :hug:

steph15
08-03-2010, 07:00 PM
You can do it! That is my main form of exercise and I love it! :)


JJ Canada
08-03-2010, 07:21 PM
Wishing you all the best...you can do it!! 5 lbs by next tuesday is a goal you can meet!!

RosieK
08-03-2010, 09:23 PM
So me and my little girl Daisy went for a 30 min walk in the HOT HOT weather. It felt good. Will do it again tomorrow!

Natasha1534
08-03-2010, 09:54 PM
Congratulations on tackling your first day of walking!!! It's funny, but as soon as I start walking again I feel the pep in my step and wonder why in the world I ever stopped!!!

kendra
08-03-2010, 10:47 PM
Good Job on your first day of walking! I love walking. I find it a major stress reliever and my favorite time of day. I put on my music and just go.

Eliana
08-04-2010, 07:00 AM
Oooh, I'm impressed you did it in the "hot, hot weather"! I hate hot weather!! I'm much more likely to be out there at 5:00 AM than any other part of the day. I really like your mini goal of just getting out there and walking.

Don't put too much pressure on yourself on to lose X amount of pounds by X date. I would instead emphasize walking more mileage in less time or just walking more mileage and for more minutes. However you want to keep track of it. Fitness goals are awesome because achieving them is within your control. The scale is not always in our control.

gardenerjoy
08-04-2010, 09:32 AM
Yay! Way to go RosieK (and Daisy)!

peacebunny
08-06-2010, 04:03 PM
I just joined today and I want to lose 100+ pounds...I am joining you in 5 pound challenge and I am going to start increasing my water and walking tonight....Hurray...I hope we doit!!