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07-31-2010, 11:10 PM
#
1
mizzt
Member
Thread Starter
Join Date: Jun 2007
Posts: 68
help
wanna get started 5'5
205lbs...think i would be purple or plan 3...
what are the searving sizes for protein and would i be purple or plan 3 for woman?
thanks
07-31-2010, 11:32 PM
#
2
juliemarie
Let's try this again . .
Join Date: Jun 2005
Location: Beaverton, OR
Posts: 1,612
Height: 5'2"
I bumped up a thread for you . . .
08-01-2010, 07:07 AM
#
3
mizzt
Member
Thread Starter
Join Date: Jun 2007
Posts: 68
Thanks So Much Starting today...how many oz of protein? 3 per serving?
08-01-2010, 08:24 PM
#
4
juliemarie
Let's try this again . .
Join Date: Jun 2005
Location: Beaverton, OR
Posts: 1,612
Height: 5'2"
yeah-I think 3 oz is pretty standard for most of the plans, if not all .. .
08-02-2010, 06:09 PM
#
5
mizzt
Member
Thread Starter
Join Date: Jun 2007
Posts: 68
thanks so much...im on my way...just gonna figur out how t fix my tracker..been way too long
08-02-2010, 06:18 PM
#
6
mizzt
Member
Thread Starter
Join Date: Jun 2007
Posts: 68
just figure out the tracker thing...YAHOO
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