LA Weight Loss - help

wanna get started 5'5
205lbs...think i would be purple or plan 3...
what are the searving sizes for protein and would i be purple or plan 3 for woman?

thanks

I bumped up a thread for you . . .

Thanks So Much Starting today...how many oz of protein? 3 per serving?

yeah-I think 3 oz is pretty standard for most of the plans, if not all .. .

thanks so much...im on my way...just gonna figur out how t fix my tracker..been way too long

just figure out the tracker thing...YAHOO