LA Weight Loss - help
08-01-2010, 12:10 AM
wanna get started 5'5
205lbs...think i would be purple or plan 3...
what are the searving sizes for protein and would i be purple or plan 3 for woman?
08-01-2010, 12:32 AM
I bumped up a thread for you . . .
08-01-2010, 08:07 AM
Thanks So Much Starting today...how many oz of protein? 3 per serving?
08-01-2010, 09:24 PM
yeah-I think 3 oz is pretty standard for most of the plans, if not all .. .
08-02-2010, 07:09 PM
thanks so much...im on my way...just gonna figur out how t fix my tracker..been way too long
08-02-2010, 07:18 PM
just figure out the tracker thing...YAHOO
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