WW Food and Point Issues - How many grams of fat per day



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giggles1972
10-09-2002, 11:58 AM
Does anyone know how many grams of fat you are allowed per day???

staceyjo_p@yahoo.com
:wave:

QuilterInVA
10-09-2002, 04:10 PM
Well, healthy eating says no more than 30% of your daily calories should come from fat. So the number of grams would depend on that. WW recommends 4-6 points I think, consult your Week 6, the Right Mix booklet for your point level.