How long to flush the water weight?
So I've been on steroids (for poison ivy) for five days now. I've been on plan for the most part, no major deviations, within my caloric range every day. I've gained almost 5 lbs. Obviously this has got to be water weight from the meds. Today is my last day on the meds, and I don't want to be expecting the weight to woosh off overnight and then not see the scale move for a day or two and get frustrated. In your experience, how long does it take to lose the water weight?
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