Weight Loss Support - Accountability




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Losing It 2010
07-26-2010, 11:34 PM
went to the Chinese Buffet for dinner tonight..tomorrow is a new day.. enuf said


duckchick
07-26-2010, 11:39 PM
Tomorrow is a new day! :D

And may tomorrow be as rosy as a peach for you!:carrot:

want2bfit4me
07-27-2010, 10:06 AM
As long as we learn from our mistakes and start new the next day it is good.

I went to Ryans after a doctors appt with wonderful lab results and ate what I thought was pretty good. Got home and counted up the calories and I had eaten over 1400. I tried this again after about a week or so and ate 500 calories, less carbs and was full and satisfied.

Like I said if we can learn from our mistakes.........


Ciao
07-27-2010, 12:02 PM
As long as we learn from our mistakes and start new the next day it is good.

I went to Ryans after a doctors appt with wonderful lab results and ate what I thought was pretty good. Got home and counted up the calories and I had eaten over 1400. I tried this again after about a week or so and ate 500 calories, less carbs and was full and satisfied.

Like I said if we can learn from our mistakes.........
I never learn from my food mistakes. :lol:
I have no clue what it is, but one night
I can eat spaghetti and the other night
I could eat pizza and still manage to be
between 141 - 143. I should stop though
before it gets worse. :o

rachinma
07-27-2010, 12:29 PM
It's easier to not go to the Chinese buffet than to not overeat at the Chinese buffet. Just Don't Go.