Weight Loss Support - Keeping focused




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sunray077
07-26-2010, 07:38 PM
First day today. Done pretty well. Controlled myself and kept my goals in mind. One thing I am also going to do is get on here daily even when I think I don't have time. I defintely think it will keep me focused. Maybe type out how my day has been. I think that will help. I can't "forget" I'm watching what I'm eat if I log onto 3 Fat chicks daily! :D Did well food wise and getting ready to walk! Today has been a good day! :dizzy:


JJ Canada
07-26-2010, 07:42 PM
good for you...keep focused and maybe I will too! Gotta move that hiney(note to self!!!)
I haven't done any extra exercise since I started so that should be my next step:sp:

jillianfan
07-26-2010, 07:47 PM
Yay you! Keep going!!!!!!!!!!!!!!!!!!:carrot:


Onederchic
07-26-2010, 07:53 PM
:D :hug:

EveLHaelf
07-26-2010, 09:18 PM
Congrats on a day well done! Just keep piling the good days on and the pounds will be dropping off! Good work :D

sunray077
07-26-2010, 09:53 PM
Thank you all for your kind encouragment! :carrot: