Weight Loss Support - this saved me!!

View Full Version : this saved me!!

07-25-2010, 05:36 PM
i hope i'm allowed to post this! watch!


07-25-2010, 06:54 PM
Thanks for posting the link. That woman is absolutely beautiful!! She is easy to listen to as well. I like video blogs on youtube. Its great to see women posting practical tips, not recommendations for starvation diets or fad diets.

07-26-2010, 01:20 AM
Darn, can't access Youtube from work. I'll have to watch it later, when I get home.

07-26-2010, 03:41 AM
I like Tip #7, giving yourself daily points of how you feel you did!

I also like the tip about finding a beauty habit to do when you want to turn to food.