Weight Loss Support - this saved me!!




View Full Version : this saved me!!


neveragainbabe
07-25-2010, 05:36 PM
i hope i'm allowed to post this! watch!

http://www.youtube.com/watch?v=qpKPD9tnwtA


sweetnlow28
07-25-2010, 06:54 PM
Thanks for posting the link. That woman is absolutely beautiful!! She is easy to listen to as well. I like video blogs on youtube. Its great to see women posting practical tips, not recommendations for starvation diets or fad diets.

duckchick
07-26-2010, 01:20 AM
Darn, can't access Youtube from work. I'll have to watch it later, when I get home.


Hyacinth
07-26-2010, 03:41 AM
I like Tip #7, giving yourself daily points of how you feel you did!

I also like the tip about finding a beauty habit to do when you want to turn to food.