Newbie question about snacks
Hi all. I am starting phase 1 on Sunday and I want to make sure I am fully prepared. I get up at 5 AM and have to be at work at 6 AM so I eat breakfast really early. I don't have lunch until noon, and I find with only one snack in between I get really hungry. I was told by my doc I need to be eating every 2 hours or so to keep up my metabolism. and I allowed to have more than one snack in between meals, and if so what would you all recommend? Sooooo excited to get on plan and have a full clean phase1.
Thanks!!
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