HI Sherri
Welcome to this little corner of the web. The Sonoma plan does take some planning and additions to the kitchen(at least for me) The kids will like the wraps option for lunch, just use a whole wheat tortilla and the filling can be leftovers from the dinners. Let them have fruit even when you are on Wave One.
I too had a breast cancer diagnosis last year. Had A bilateral mastectomy and chemo. When the oncologist says to lose weight you listen more then just the GP . Sonoma has been great if very slow..I don't fall off, I wander from the straight and narrow, but I don't fall. I' over 60,no kids so different life worries. Wish you luck on your journey.
ps It's pretty quiet in here. It helps to read back over the old posts-give you an idea of the meals others used to lose. Don't forget the 9inch plate-that and the whole grains are the secret ingredients.
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