Weight Loss Support Give and get support here!

Reply
 
Thread Tools
Old 07-20-2010, 03:17 AM   #1  
Going, going, gone
Thread Starter
 
asharksrevenge's Avatar
 
Join Date: Apr 2010
Location: Sunny California
Posts: 236

S/C/G: 295/ticker/150

Height: 5'5"

Talking Going, going, gone!

I had a weigh-in day today, and I'll admit I was a little worried. I never ate off-plan, but ate a little too many calories (+100-200) a couple of days in a row last week because I am an emotional eater and was going through some significant family trouble. I balanced it with better eating for a few days after that, and I am glad I did because I lost another 7 lbs.! I was hoping for a 3-4 lbs. loss (I weigh myself twice a month), and was excited to see the scale show such improvement. I had been a little worried because of the (slight) overeating and not being able to go for my walks because it is has been 104 degrees every day for five days here. I've been swimming, but I don't feel like it is much exercise because I don't have any trouble breathing, don't feel warmer or feel like I am doing much of anything at all. At least it is fun!

I am very pleased and wanted to share my success with you helpful ladies and gents here!
asharksrevenge is offline   Reply With Quote
Old 07-20-2010, 09:42 AM   #2  
Senior Member
 
envelope's Avatar
 
Join Date: Jul 2010
Location: PA
Posts: 1,712

Height: 5' 8"

Default

That is great!!!

The swimming is more exercise than you think, and you obiously did well controlling how much you ate even while you were stressed. You should be very proud of yourself.
envelope is offline   Reply With Quote
Old 07-20-2010, 11:15 AM   #3  
Resident Pixie
 
Onederchic's Avatar
 
Join Date: Jan 2009
Location: Upstate NY
Posts: 14,658

S/C/G: Pant Size - 28/12/8

Height: 5'2"

Default

Onederchic is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
Amanda's Goal Story - 133 lbs Gone Forever! mandalinn82 Goal! 389 04-26-2014 10:45 PM
I am going to stay on plan because... wildthing Weight Loss Support 503 04-12-2009 04:44 AM
What are you going to buy or do when you get to your goal weight? Autumn S Success Stories! 210 04-21-2005 01:05 AM


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 04:48 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.