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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 07-19-2010, 07:41 PM   #1  
Exercise-addicted
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Well I would like to set my first goal. I would like to lose 5 lbs by the end of this month. I am going to do this by working out on the Wii Fit and working out to exercise dvds. Any ideas will be a great help.
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Old 07-19-2010, 08:19 PM   #2  
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Walking 30mins. 3 days a week is good as is 10minutes for the other 2 days. Balanced diet is key.
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Old 07-19-2010, 11:34 PM   #3  
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I love the wii fit,my friend has it the hulu hoop was a pretty good workout! Good luck. Walking is always a good exercise also. I think the main thing is finding something you enjoy. Good luck reaching your goal!
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