Weight Loss Support - Am I doing this right?




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JJ Canada
07-17-2010, 08:25 AM
Just thought I'd let everyone know how I am doing. So far so good. My scale now says 242.5lbs and the first day I weighed myself it was 249.5. I'm guessing it is not all fat since that is a fair bit in three days, or not? If only it would go that well the whole time until I REACH MY GOAL OF 190 LBS;)
I posted yesterday and got not one reply so I'm guessing that I did not do the right thing.
I have to change my storting weight on my profile because I set up the account before I had gotten the scale and lo and behold...I had packed on a few more lbs. Either that or my scale is heavy(that sounds better:dizzy:)
I hope ya'll have a great weekend and all the best to you:hug:


Losing It 2010
07-17-2010, 08:39 AM
Sounds like you are doing the right thing. A new day brings new hope and ideas, keep moving and you will reach your goals

Just thought I'd let everyone know how I am doing. So far so good. My scale now says 242.5lbs and the first day I weighed myself it was 249.5. I'm guessing it is not all fat since that is a fair bit in three days, or not? If only it would go that well the whole time until I REACH MY GOAL OF 190 LBS;)
I posted yesterday and got not one reply so I'm guessing that I did not do the right thing.
I have to change my storting weight on my profile because I set up the account before I had gotten the scale and lo and behold...I had packed on a few more lbs. Either that or my scale is heavy(that sounds better:dizzy:)
I hope ya'll have a great weekend and all the best to you:hug:

rockinrobin
07-17-2010, 09:05 AM
What a great start!

YEs, it most likely will be slower going, but so what, as long is keep going...

Keep at it, just keep on going, work your plan, tweaking it as you go along, making it yours, making it comfortable. Get the good healthy habits down pat.

Keep on going, no stopping, just continuing and there is no way that you can't reach your goal. It's up to you. You get to decide. You've got the power. You are totally capable of this.

I look forward to hearing of your progress. :)


skygirl
07-17-2010, 11:44 AM
welcome! and congrats on your progress so far, you're off to a great start! good luck on your journey! :)

mthrgoos68
07-17-2010, 12:44 PM
Each day is a day closer to your goal! Keep doing what you're doing, and come here often for support, it really does make a difference!

Onederchic
07-17-2010, 01:00 PM
Seems like you're on the right track! Good luck with your goals :hug:

llmw1951
07-17-2010, 01:02 PM
Congratulations on a Good Start! It really keeps you motivated coming back here! There are so many Great Goal Stories & Pictures! Good Luck!

JJ Canada
07-20-2010, 11:06 PM
Hey Rockinrobin-thanks for the advice...when I see how far you have come I realy should listen to the voice of the experienced!!Congratulations and hope you are having an easy time keeping it off. People have told me that keeping it off is harder than dieting. Have you found that to be true?

Daughteroftheking...how are things going for you? I would love to keep in touch so we can hear of each others progress:)

My scale is saying not too bad things to me...but if it does I can only blame myself:p

Thanks to all the others for their best wishes and support...I KNOW I CAN, I KNOW I CAN, I KNOW I CAN...

fatmad
07-20-2010, 11:30 PM
JJ, there are many Canucks here, (check our the canadian thread in support groups) and several from southern (and even southwest) ontario.
Lots of support. You can do it. best wishes

JJ Canada
07-21-2010, 07:54 AM
Oh, I was wondering where all tha canucks were, EH?

I'll have to check it out. i too am in rural southwestern Ontario. Yay!!
I'm not having as easy as a go at thisas I thought. I think my glass of wine is worth more points(WW) than I'm counting it to be...eek!

I'm off to find the canadian thread....