Quote:
Originally Posted by ncuneo
Are you eating a lot extra for bfing?
|
Not anymore. In the beginning I definitely was. Now I'm eating a healthy varied diet with reasonable portions. Some days my calories are fairly low and some days they are high. It just depends. I'd say I average out at 1800 calories a day. So my loss has been very gradual. I didn't get down to prepregnancy weight until she was almost a year old!
Not looking forward to counting calories! But I think to lose the vanity weight this is a must. At least I haven't been exercising while breastfeeding, hopefully I can start and the increase in metabolism will make up for the loss of milk making metabolism. At least I hope.