Momentum / Flex - New to the flex plan




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IndieSoul
07-14-2010, 09:24 PM
Hi,
Today I went with my mom and aunt to a WW meeting - first in a long time. They've got a new leader who I like much better than our old one. This is the first time I'll be doing Flex, though. I've always done Core in the past. I want to do it eating whole foods, nothing boxed or processed. Does anyone have advice for a newbie? Thanks!