Momentum / Flex - Back on track

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07-14-2010, 12:47 PM
:DHi everyone, really happy that I found this site again, I have stayed on track for a day, and I am really happy about that because I do not often make it a day on plan, but I relized that I am 50 and my joints really hurt bad, I have acid reflux, a hernia, so its time get get serious, right ? Thanks for listening :)

07-14-2010, 01:36 PM
Keep up the good work!

07-14-2010, 02:45 PM
Good luck!

07-17-2010, 11:56 AM
Hi Sage! Yes, it's time to get seirous. I'm back on track too, after may falls off the wagon.

08-03-2010, 09:14 PM
good luck! take it one day at a time. one day op will turn into 2, and then into 3 and so on. :)