Momentum / Flex - Back on track




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sage30906
07-14-2010, 11:47 AM
:DHi everyone, really happy that I found this site again, I have stayed on track for a day, and I am really happy about that because I do not often make it a day on plan, but I relized that I am 50 and my joints really hurt bad, I have acid reflux, a hernia, so its time get get serious, right ? Thanks for listening :)


Pookarina
07-14-2010, 12:36 PM
Keep up the good work!

wwmandy327
07-14-2010, 01:45 PM
Good luck!


Xan
07-17-2010, 10:56 AM
Hi Sage! Yes, it's time to get seirous. I'm back on track too, after may falls off the wagon.

sawyouwearingflares
08-03-2010, 08:14 PM
good luck! take it one day at a time. one day op will turn into 2, and then into 3 and so on. :)