Atkins - Induction foods




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hannah11
07-13-2010, 06:47 PM
Hi everyone! I was just wondering if anyone would write down what foods are good to eat in induction phase, particularly which vegetables are suitable. Thanks!


JerseyGyrl
07-13-2010, 09:10 PM
You can find that information here:
http://www.veronicaatkinsfoundation.org/lifestyle.htm

Sherrie568
07-13-2010, 09:57 PM
Here's a complete list of acceptable induction foods. (http://www.atkins.com/Program/Phase1/WhatYouCanEatinthisPhase.aspx)

Also, here's 'How to Do Induction Right'. (http://www.atkins.com/Program/Phase1/HowtoDoInductionRight.aspx)

And.. 'Supporting You During This Phase' (http://www.atkins.com/Program/Phase1/SupportingYouDuringThisPhase.aspx)


mizski
07-14-2010, 01:35 AM
I don't think the OP reads threads once they are posted as similar questions have been posted, then a lot of helpful replies, then nothing for a week or so until a new thread. :?:

gonnadoitthistime
07-15-2010, 03:25 PM
Troll?