100 lb. Club - Here's something I haven't felt in a long time...

07-13-2010, 01:48 PM
:o No, don't get too excited.

I've been trying my hardest to get the walking in, as many days as possible. To be honest, every day it's been a 'Do I have to?', although once I'm up and out I enjoy it.

Today I became desparate for a walk. It's been busy, lots of sedentary stuff to sort out, it's starting to rain, it's the rush hour, there are no scenic routes available - but I would have felt miserable if I hadn't gone. For the first time since about 2004, it was 'I need to walk NOW'. So I hooked up the Jack Russell, the only one of my 4-pack still fit for a brisk walk, and off we went. Only 35 mins but it was gooood!

Now that's a change of heart. Head.

07-13-2010, 02:01 PM
YAY!!! :cheer:

07-13-2010, 02:02 PM
Good for you!! That's the change I am hoping for. I walk--but force myself. I'm always grateful after, but I'd sure like to WANT to go. Good on ya!

07-13-2010, 02:09 PM
What a good change of heart and head! That is good and encouraging news.

07-13-2010, 02:12 PM
Good for you!! :D :hug:

Shannon in ATL
07-13-2010, 02:38 PM

07-13-2010, 06:56 PM
Way to go!! I can't wait for that feeling.