100 lb. Club - 7 Day Calorie On Plan Thread




View Full Version : 7 Day Calorie On Plan Thread


Onederchic
07-08-2010, 12:50 AM
Being accountable for my calories the next 7 days. Anyone is free to join me :)

Daily Goals: 1210-1560

I will write my target for the day (once I have calculated my meals on sparkpeople) then later before bed I will come back and write if I stayed on target. Wish me luck :D


07/08 Thurs:
07/09 Fri:
07/10 Sat:
07/11 Sun:
07/12 Mon:
07/13 Tues:
07/14 Wed:


Onederchic
07-08-2010, 12:49 PM
07/08 Thurs: Target: 1475 Actual: 1496
07/09 Fri:
07/10 Sat:
07/11 Sun:
07/12 Mon:
07/13 Tues:
07/14 Wed:

Bunti
07-08-2010, 01:19 PM
Hmm, I could have sworn last nite I said I'd join you, even added my ranges, but it is not here this am. I am in Alaska so won't update till I get home from work at 8pm Alaska time.(That always messes with my Sparkpoints, lol it thinks it is the next day.)

So, again.... I am in. Visited my doc yesterday, she wants me to be at the high range at least 2 times per week.

My range 1250-1730.
07/08 Thurs: Target: 1500 Actual:
07/09 Fri:
07/10 Sat:
07/11 Sun:
07/12 Mon:
07/13 Tues:
07/14 Wed:


Onederchic
07-08-2010, 01:23 PM
Oh lol I did a whole new thread from the one I did last week, sorry! :hug:

Onederchic
07-09-2010, 01:01 PM
07/08 Thurs: Target: 1475 Actual: 1496
07/09 Fri: Target: 1420 Actual: 1420
07/10 Sat:
07/11 Sun:
07/12 Mon:
07/13 Tues:
07/14 Wed:

Bunti
07-10-2010, 01:05 PM
07/08 Thurs: Target: 1500 Actual:1395
07/09 Fri: Target: 1550 Actual :1470
07/10 Sat: target: 1600: Actual 1760. Oooops.
07/11 Sun: Target: 1600
07/12 Mon:Target: 1400
07/13 Tues: Target: 1350
07/14 Wed:

Onederchic
07-10-2010, 01:33 PM
07/08 Thurs: Target: 1475 Actual: 1496
07/09 Fri: Target: 1420 Actual: 1420
07/10 Sat: Target: 1410 Actual: 1435
07/11 Sun:
07/12 Mon:
07/13 Tues:
07/14 Wed:

Bunti
07-10-2010, 03:49 PM
Hey, the accountability is workin' for me. Glad you did this, Onederchic!

Onederchic
07-10-2010, 04:16 PM
Yay!! :hug:

AngelicLyna
07-10-2010, 06:46 PM
I'll join you ladies =D my calorie range is 1400-1600

07/10 Sat: target: 1600 actual: 1520
07/11 Sun: target: 1600 actual: 1,591
07/12 Mon: target:1500 actual: 1,931
07/13 Tues: target: 1500 actual 1,566
07/14 Wed: target: 1500 actual 1,636

Onederchic
07-10-2010, 06:50 PM
Woo! :D :hug:

Onederchic
07-11-2010, 02:21 PM
07/08 Thurs: Target: 1475 Actual: 1496
07/09 Fri: Target: 1420 Actual: 1420
07/10 Sat: Target: 1410 Actual: 1435
07/11 Sun: Target: 1496 Actual: 1358
07/12 Mon:
07/13 Tues:
07/14 Wed:

Bunti
07-11-2010, 04:03 PM
07/08 Thurs: Target: 1500 Actual:1395
07/09 Fri: Target: 1550 Actual :1470
07/10 Sat: target: 1600: Actual 1760. Oooops.
07/11 Sun: Target: 1600
07/12 Monarget: 1400
07/13 Tues: Target: 1350
07/14 Wed:
__________________

Welcome to this neck of the forum AngelicLyna :)
Bunti

Bunti
07-12-2010, 04:30 AM
07/08 Thurs: Target: 1500 Actual:1395
07/09 Fri: Target: 1550 Actual :1470
07/10 Sat: target: 1600: Actual 1760. Oooops.
07/11 Sun: Target: 1600: Actual 1670. better
07/12 Mon: Target: 1400
07/13 Tues: Target: 1350
07/14 Wed:

Onederchic
07-12-2010, 12:40 PM
07/08 Thurs: Target: 1475 Actual: 1496
07/09 Fri: Target: 1420 Actual: 1420
07/10 Sat: Target: 1410 Actual: 1435
07/11 Sun: Target: 1496 Actual: 1358
07/12 Mon: Target: 1457 Actual: 1429
07/13 Tues:
07/14 Wed:

Bunti
07-13-2010, 01:47 AM
07/08 Thurs: Target: 1500 Actual:1395
07/09 Fri: Target: 1550 Actual :1470
07/10 Sat: target: 1600: Actual 1760. Oooops.
07/11 Sun: Target: 1600: Actual 1670. better
07/12 Mon: Target: 1400: Actual 1378
07/13 Tues: Target: 1350
07/14 Wed:

AngelicLyna
07-13-2010, 04:35 AM
I did so bad today (monday), 1,931 calories, I tend to eat more when there's family visiting. =(

Onederchic
07-13-2010, 01:59 PM
07/08 Thurs: Target: 1475 Actual: 1496
07/09 Fri: Target: 1420 Actual: 1420
07/10 Sat: Target: 1410 Actual: 1435
07/11 Sun: Target: 1496 Actual: 1358
07/12 Mon: Target: 1457 Actual: 1429
07/13 Tues: Target: 1475 Actual: 1722 :o :lol:
07/14 Wed:

Bunti
07-13-2010, 02:04 PM
I did so bad today (monday), 1,931 calories, I tend to eat more when there's family visiting. =(

You may have gone over, but less than 2,000 calories is not a binge!! Jump right back on your new healthier way of eating. We can do this!!!

Onederchic
07-13-2010, 02:06 PM
I agree with Bunti. Don't let one day hold ya down. And remember how you feel from today and next time you are with family, just say NO to extra foods :D :hug:

Bunti
07-14-2010, 12:33 PM
Bunti's Avatar

Join Date: Jan 2006
Posts: 159


Default
07/08 Thurs: Target: 1500 Actual:1395
07/09 Fri: Target: 1550 Actual :1470
07/10 Sat: target: 1600: Actual 1760. Oooops.
07/11 Sun: Target: 1600: Actual 1670. better
07/12 Mon: Target: 1400: Actual 1378
07/13 Tues: Target: 1350: Actual 1451 Hmmmm. Thought I was closer.
07/14 Wed: Target 1350:1460

Onederchic
07-14-2010, 01:08 PM
07/08 Thurs: Target: 1475 Actual: 1496
07/09 Fri: Target: 1420 Actual: 1420
07/10 Sat: Target: 1410 Actual: 1435
07/11 Sun: Target: 1496 Actual: 1358
07/12 Mon: Target: 1457 Actual: 1429
07/13 Tues: Target: 1475 Actual: 1722 :o :lol:
07/14 Wed: Target: 1442 Actual: 1442

AngelicLyna
07-15-2010, 06:37 AM
Great week! On to the next 7 days. For the next 7 days I would like to keep my range at 1200-1550 calories a day

7/15: Target: 1200 Actual: 1,225
7/16: Target: 1200
7/17: Target: 1550
7/18: Target: 1550
7/19: Target: 1400
7/20: Target: 1350
7/21: Target: 1200

Bunti
07-15-2010, 12:46 PM
I'm right there with ya!!! This helps alot to make me accountable!!!

7/15: Target: 1300
7/16: Target: 1350
7/17: Target: 1500
7/18: Target: 1500
7/19: Target: 1400
7/20: Target: 1300
7/21: Target: 1300

Onederchic
07-15-2010, 01:00 PM
07/15 Thurs: Target:1495 Actual: 1480
07/16 Fri:
07/17 Sat:
07/18 Sun:
07/19 Mon:
07/20 Tues:
07/21 Wed:

AngelicLyna
07-15-2010, 09:18 PM
I agree with you Bunti, I actually really watch what I eat more with this, even that one day when I had family over but it's a good thing I caught myself before I went on a slippery slope, I would eat way more than 2k calories with them but I didn't last time. My sister is still here and my cousins are coming over this weekend so I'm kind of nervous, my cousins are young so they always want me to make them cookies. AHhhhhhh.

Bunti
07-16-2010, 03:40 AM
7/15: Target: 1300 Actual:1173
7/16: Target: 1350
7/17: Target: 1500
7/18: Target: 1500
7/19: Target: 1400
7/20: Target: 1300
7/21: Target: 1300

Onederchic
07-16-2010, 01:12 PM
07/15 Thurs: Target:1495 Actual: 1480
07/16 Fri: Target: 1480 Actual: 1443
07/17 Sat:
07/18 Sun:
07/19 Mon:
07/20 Tues:
07/21 Wed:

AngelicLyna
07-17-2010, 12:51 AM
7/15: Target: 1200 Actual: 1,225
7/16: Target: 1200 Actual: 1,572 O_o
7/17: Target: 1550
7/18: Target: 1550
7/19: Target: 1400
7/20: Target: 1350
7/21: Target: 1200

Bunti
07-17-2010, 02:38 AM
7/15: Target: 1300 Actual:1173
7/16: Target: 1350 Actual: 1462 OOH. Fried stuff. Gotta skip.
7/17: Target: 1500
7/18: Target: 1500
7/19: Target: 1400
7/20: Target: 1300
7/21: Target: 1300

Onederchic
07-17-2010, 12:26 PM
07/15 Thurs: Target:1495 Actual: 1480
07/16 Fri: Target: 1480 Actual: 1443
07/17 Sat: Target:1498 Actual: 1545
07/18 Sun:
07/19 Mon:
07/20 Tues:
07/21 Wed:

Bunti
07-18-2010, 02:47 AM
7/15: Target: 1300 Actual:1173
7/16: Target: 1350 Actual: 1462 OOH. Fried stuff. Gotta skip.
7/17: Target: 1500 Actual: 1594
7/18: Target: 1500
7/19: Target: 1400
7/20: Target: 1300
7/21: Target: 1300

AngelicLyna
07-18-2010, 03:51 AM
7/15: Target: 1200 Actual: 1,225
7/16: Target: 1200 Actual: 1,572 O_o
7/17: Target: 1550 Actual: 1,805 Uh oh
7/18: Target: 1550
7/19: Target: 1400
7/20: Target: 1350
7/21: Target: 1200

Onederchic
07-18-2010, 12:44 PM
07/15 Thurs: Target:1495 Actual: 1480
07/16 Fri: Target: 1480 Actual: 1443
07/17 Sat: Target:1498 Actual: 1545
07/18 Sun: Target:1422 Actual: 1417
07/19 Mon:
07/20 Tues:
07/21 Wed:

Onederchic
07-19-2010, 02:02 PM
07/15 Thurs: Target:1495 Actual: 1480
07/16 Fri: Target: 1480 Actual: 1443
07/17 Sat: Target:1498 Actual: 1545
07/18 Sun: Target:1422 Actual: 1417
07/19 Mon: Target: 1465 Actual: 1398
07/20 Tues:
07/21 Wed:

Onederchic
07-20-2010, 12:20 PM
07/15 Thurs: Target:1495 Actual:1480
07/16 Fri: Target:1480 Actual:1443
07/17 Sat: Target:1498 Actual:1545
07/18 Sun: Target:1422 Actual:1417
07/19 Mon: Target:1465 Actual:1398
07/20 Tues: Target:1495 Actual:1487
07/21 Wed:

Bunti
07-20-2010, 01:41 PM
7/15: Target: 1300 Actual:1173
7/16: Target: 1350 Actual: 1462 OOH. Fried stuff. Gotta skip.
7/17: Target: 1500 Actual: 1594
7/18: Target: 1500 Actual: 1795 !!!!!
7/19: Target: 1400 Actual: 2206 Got to get back in control.
7/20: Target: 1300
7/21: Target: 1300

Eating 2000 plus calories last night felt like I was out of control. I didn't want to post here, but did anyway.....gotta stay with it, and be aware and honest. Phew, harder than I thought it would be.

Okay, deep breath, back on plan.

AngelicLyna
07-21-2010, 12:41 AM
I am back and I didn't record what I ate on the days that I've missed, probably a lot. =(

7/15: Target: 1200 Actual: 1,225
7/16: Target: 1200 Actual: 1,572 O_o
7/17: Target: 1550 Actual: 1,805 Uh oh
7/18: Target: 1550 Actual: Don't know
7/19: Target: 1400 Actual: Don't know
7/20: Target: 1350 Actual: 836 (no appetite today)
7/21: Target: 1200

Onederchic
07-21-2010, 12:45 PM
07/15 Thurs: Target:1495 Actual:1480
07/16 Fri: Target:1480 Actual:1443
07/17 Sat: Target:1498 Actual:1545
07/18 Sun: Target:1422 Actual:1417
07/19 Mon: Target:1465 Actual:1398
07/20 Tues: Target:1495 Actual:1487
07/21 Wed: Target:1450 Actual:1185

AngelicLyna
07-22-2010, 03:00 AM
7/15: Target: 1200 Actual: 1,225
7/16: Target: 1200 Actual: 1,572 O_o
7/17: Target: 1550 Actual: 1,805 Uh oh
7/18: Target: 1550 Actual: Don't know
7/19: Target: 1400 Actual: Don't know
7/20: Target: 1350 Actual: 836 (no appetite today)
7/21: Target: 1200 Actual: 1,264

mingle
07-22-2010, 11:11 AM
I'd love to join in & participate in this for the next week :)

Starting weight - 229.0

7/22: Target is 1700-1800 calories; Actual: I don't even know - it wasn't pretty :(
7/23: Target is 1700-1800 calories; Actual: 1695
7/24: Target is 1700-1800 calories; Actual: 1740
7/25: Target is 1700-1800 calories; Actual: 1720
7/26: Target is 1700-1800 calories; Actual: 1695
7/27: Target is 1700-1800 calories; Actual: 1780
7/28: Target is 1700-1800 calories; Actual: 1650

Onederchic
07-22-2010, 12:51 PM
07/22 Thurs: Target:1485 Actual:2450 :o :lol: Damn fried Oreos and McDonald's :/
07/23 Fri:
07/24 Sat:
07/25 Sun:
07/26 Mon:
07/27 Tues:
07/28 Wed:

AngelicLyna
07-23-2010, 02:02 AM
07/22 Target: 1350 Actual: 1,316
07/23 Target: 1500 Actual:
07/24 Target: 1700 Actual:
07/25 Target: 1500 Actual:
07/26 Target: 1350 Actual:
07/27 Target: 1350 Actual:
07/28 Target: 1350 Actual:

Onederchic
07-23-2010, 12:48 PM
07/22 Thurs: Target:1485 Actual:2450 :o :lol: Damn fried Oreos and McDonald's :/
07/23 Fri: Target:1490 Actual:1367
07/24 Sat:
07/25 Sun:
07/26 Mon:
07/27 Tues:
07/28 Wed:

AngelicLyna
07-24-2010, 01:39 AM
07/22 Target: 1350 Actual: 1,316
07/23 Target: 1500 Actual: 1,437
07/24 Target: 1700 Actual:
07/25 Target: 1500 Actual:
07/26 Target: 1350 Actual:
07/27 Target: 1350 Actual:
07/28 Target: 1350 Actual:

Bunti
07-24-2010, 02:37 AM
I'm Back, but heading for camp for a week on Saturday. Will still track, and will check in on Monday or Tuesday when I come in to town and cell/electricity service. See ya all then.


7/22: Target 1500; Actual ?
7/23: Target 1500; Actual 1544
7/24: Target 1500; Actual
7/25: Target 1500; Actual
7/26: Target 1500; Actual
7/27: Target 1500; Actuall
7/28: Target is 1700-1800 calories; Actual

Onederchic
07-24-2010, 03:27 AM
I'm Back, but heading for camp for a week on Saturday. Will still track, and will check in on Monday or Tuesday when I come in to town and cell/electricity service. See ya all then.


7/22: Target 1500; Actual ?
7/23: Target 1500; Actual 1544
7/24: Target 1500; Actual
7/25: Target 1500; Actual
7/26: Target 1500; Actual
7/27: Target 1500; Actuall
7/28: Target is 1700-1800 calories; Actual


Have fun!

Onederchic
07-24-2010, 02:27 PM
07/22 Thurs: Target:1485 Actual:2450 :o :lol: Damn fried Oreos and McDonald's :/
07/23 Fri: Target:1490 Actual:1367
07/24 Sat: Target:1483 Actual:1219
07/25 Sun:
07/26 Mon:
07/27 Tues:
07/28 Wed:

AngelicLyna
07-25-2010, 06:16 AM
07/22 Target: 1350 Actual: 1,316
07/23 Target: 1500 Actual: 1,437
07/24 Target: 1700 Actual: 1,079
07/25 Target: 1500 Actual:
07/26 Target: 1350 Actual:
07/27 Target: 1350 Actual:
07/28 Target: 1350 Actual:

Onederchic
07-25-2010, 01:01 PM
07/22 Thurs: Target:1485 Actual:2450 :o :lol: Damn fried Oreos and McDonald's :/
07/23 Fri: Target:1490 Actual:1367
07/24 Sat: Target:1483 Actual:1219
07/25 Sun: Target:1434 Actual:1257
07/26 Mon:
07/27 Tues:
07/28 Wed:

AngelicLyna
07-26-2010, 07:01 AM
07/22 Target: 1350 Actual: 1,316
07/23 Target: 1500 Actual: 1,437
07/24 Target: 1700 Actual: 1,079
07/25 Target: 1500 Actual: 2,054 YIKES! Buffet<== worst idea ever
07/26 Target: 1350 Actual:
07/27 Target: 1350 Actual:
07/28 Target: 1350 Actual:

Onederchic
07-26-2010, 12:02 PM
07/22 Thurs: Target:1485 Actual:2450 :o :lol: Damn fried Oreos and McDonald's :/
07/23 Fri: Target:1490 Actual:1367
07/24 Sat: Target:1483 Actual:1219
07/25 Sun: Target:1434 Actual:1257
07/26 Mon: Target:1475 Actual:1439
07/27 Tues:
07/28 Wed:

AngelicLyna
07-26-2010, 11:42 PM
07/22 Target: 1350 Actual: 1,316
07/23 Target: 1500 Actual: 1,437
07/24 Target: 1700 Actual: 1,079
07/25 Target: 1500 Actual: 2,054 YIKES! Buffet<== worst idea ever
07/26 Target: 1350 Actual: 1,226
07/27 Target: 1350 Actual:
07/28 Target: 1350 Actual:

Onederchic
07-27-2010, 10:13 AM
07/22 Thurs: Target:1485 Actual:2450 :o :lol: Damn fried Oreos and McDonald's :/
07/23 Fri: Target:1490 Actual:1367
07/24 Sat: Target:1483 Actual:1219
07/25 Sun: Target:1434 Actual:1257
07/26 Mon: Target:1475 Actual:1439
07/27 Tues: Target:1456 Actual:1850 Stupid ice cream with heath bar bits :|
07/28 Wed:

AngelicLyna
07-28-2010, 02:20 AM
07/22 Target: 1350 Actual: 1,316
07/23 Target: 1500 Actual: 1,437
07/24 Target: 1700 Actual: 1,079
07/25 Target: 1500 Actual: 2,054 YIKES! Buffet<== worst idea ever
07/26 Target: 1350 Actual: 1,226
07/27 Target: 1350 Actual: 1,684 O_O Lots of beignets for lunch.
07/28 Target: 1350 Actual:

Onederchic
07-28-2010, 12:35 PM
07/22 Thurs: Target:1485 Actual:2450 :o :lol: Damn fried Oreos and McDonald's :/
07/23 Fri: Target:1490 Actual:1367
07/24 Sat: Target:1483 Actual:1219
07/25 Sun: Target:1434 Actual:1257
07/26 Mon: Target:1475 Actual:1439
07/27 Tues: Target:1456 Actual:1850 Stupid ice cream with heath bar bits :|
07/28 Wed: Target:1489 Actual:1301

Onederchic
07-29-2010, 02:04 PM
07/29 Thurs: Target:1444 Actual:1309
07/30 Fri:
07/31 Sat:
08/01 Sun:
08/02 Mon:
08/03 Tues:
08/04 Wed:

AngelicLyna
07-29-2010, 05:19 PM
07/22 Target: 1350 Actual: 1,316
07/23 Target: 1500 Actual: 1,437
07/24 Target: 1700 Actual: 1,079
07/25 Target: 1500 Actual: 2,054 YIKES! Buffet<== worst idea ever
07/26 Target: 1350 Actual: 1,226
07/27 Target: 1350 Actual: 1,684 O_O Lots of beignets for lunch.
07/28 Target: 1350 Actual: 1,567

mingle
07-30-2010, 11:36 AM
07/29 Thurs: Target:1700-1800 Actual:1715
07/30 Fri:
07/31 Sat:
08/01 Sun:
08/02 Mon:
08/03 Tues:
08/04 Wed:

Onederchic
07-30-2010, 12:43 PM
07/29 Thurs: Target:1444 Actual:1309
07/30 Fri: Target:1450 Actual:1394
07/31 Sat:
08/01 Sun:
08/02 Mon:
08/03 Tues:
08/04 Wed:

Onederchic
07-31-2010, 12:04 PM
07/29 Thurs: Target:1444 Actual:1309
07/30 Fri: Target:1450 Actual:1394
07/31 Sat: Target:1465 Actual:1569 :/
08/01 Sun:
08/02 Mon:
08/03 Tues:
08/04 Wed:

Onederchic
08-01-2010, 12:27 PM
07/29 Thurs: Target:1444 Actual:1309
07/30 Fri: Target:1450 Actual:1394
07/31 Sat: Target:1465 Actual:1609 :/
08/01 Sun: Target:1495 Actual:1459
08/02 Mon:
08/03 Tues:
08/04 Wed:

Onederchic
08-02-2010, 12:27 PM
07/29 Thurs: Target:1444 Actual:1309
07/30 Fri: Target:1450 Actual:1394
07/31 Sat: Target:1465 Actual:1609 :/
08/01 Sun: Target:1495 Actual:1459
08/02 Mon: Target:1440 Actual:1680 :|
08/03 Tues:
08/04 Wed:

Onederchic
08-03-2010, 10:39 AM
07/29 Thurs: Target:1444 Actual:1309
07/30 Fri: Target:1450 Actual:1394
07/31 Sat: Target:1465 Actual:1609 :/
08/01 Sun: Target:1495 Actual:1459
08/02 Mon: Target:1440 Actual:1680 :|
08/03 Tues: Target:1485 Actual:2856 :(:(:( :o
08/04 Wed:

Onederchic
08-04-2010, 11:47 AM
07/29 Thurs: Target:1444 Actual:1309
07/30 Fri: Target:1450 Actual:1394
07/31 Sat: Target:1465 Actual:1609 :/
08/01 Sun: Target:1495 Actual:1459
08/02 Mon: Target:1440 Actual:1680 :|
08/03 Tues: Target:1485 Actual:2856 :(:(:( :o
08/04 Wed: Target:1450 Actual:1437

Bunti
08-04-2010, 01:28 PM
Okay, I am back. Sigh. Here is last week and up to yesterday. I have to be honest although I had a major binge Sunday and Monday this week. Back on track now. Sorta, I feel yucky from the bad choices.

7/22: Target 1500; Actual 1601
7/23: Target 1500; Actual 1545
7/24: Target 1500; Actual 1450
7/25: Target 1500; Actual 1600
7/26: Target 1500; Actual 1850
7/27: Target 1500; Actual 2100
7/28: Target 1700:Actual 2200
7/29: Target 1500; Actual 1800
7/30: Target 1500; Actual 1944
7/31: Target 1500; Actual 2500
8/1: Target 1500; Actual 3600
8/2: Target 1500; Actual 3000+
8/3: Target 1500; Actual 1845
8/4: Target 1600; calories; Actual

Logging calories and having this accountability thread really helps!!

Onederchic
08-04-2010, 11:12 PM
Okay, I am back. Sigh. Here is last week and up to yesterday. I have to be honest although I had a major binge Sunday and Monday this week. Back on track now. Sorta, I feel yucky from the bad choices.

7/22: Target 1500; Actual 1601
7/23: Target 1500; Actual 1545
7/24: Target 1500; Actual 1450
7/25: Target 1500; Actual 1600
7/26: Target 1500; Actual 1850
7/27: Target 1500; Actual 2100
7/28: Target 1700:Actual 2200
7/29: Target 1500; Actual 1800
7/30: Target 1500; Actual 1944
7/31: Target 1500; Actual 2500
8/1: Target 1500; Actual 3600
8/2: Target 1500; Actual 3000+
8/3: Target 1500; Actual 1845
8/4: Target 1600; calories; Actual

Logging calories and having this accountability thread really helps!!


I agree :hug:

Bunti
08-05-2010, 03:16 AM
7/22: Target 1500; Actual 1601
7/23: Target 1500; Actual 1545
7/24: Target 1500; Actual 1450
7/25: Target 1500; Actual 1600
7/26: Target 1500; Actual 1850
7/27: Target 1500; Actual 2100
7/28: Target 1700:Actual 2200
7/29: Target 1500; Actual 1800
7/30: Target 1500; Actual 1944
7/31: Target 1500; Actual 2500
8/1: Target 1500; Actual 3600
8/2: Target 1500; Actual 3000+
8/3: Target 1500; Actual 1845
8/4: Target 1600; calories; Actual 1495

Onederchic
08-05-2010, 12:05 PM
08/05 Thurs: Target:1485 Actual:1436
08/06 Fri:
08/07 Sat:
08/08 Sun:
08/09 Mon:
08/10 Tues:
08/11 Wed:

Onederchic
08-06-2010, 12:26 PM
08/05 Thurs: Target:1485 Actual:1436
08/06 Fri: Target:1450 Actual:1490
08/07 Sat:
08/08 Sun:
08/09 Mon:
08/10 Tues:
08/11 Wed:

Bunti
08-06-2010, 01:42 PM
08/05 Thurs: Target 1500 Actual: 1405
08/06 Fri: Target 1500
08/07 Sat: Target 1500
08/08 Sun: Target 1500
08/09 Mon: Target 1500
08/10 Tues: Target 1500
08/11 Wed:

kbj0123
08-06-2010, 07:02 PM
Hi guys,
I would really like to join you on his accountability quest.

Target calories 1400 - 1800

08/05 Thurs: Target: 1800 Actual:1890
08/06 Fri: Target:1600 Actual:1600
08/07 Sat:
08/08 Sun:
08/09 Mon:
08/10 Tues:
08/11 Wed:

Onederchic
08-06-2010, 07:26 PM
Hi Karen. We're glad to have ya with us! :hug:

Onederchic
08-07-2010, 12:22 PM
08/05 Thurs: Target:1485 Actual:1436
08/06 Fri: Target:1450 Actual:1490
08/07 Sat: Target:1460 Actual:1464
08/08 Sun:
08/09 Mon:
08/10 Tues:
08/11 Wed:

Onederchic
08-08-2010, 01:53 PM
08/05 Thurs: Target:1485 Actual:1436
08/06 Fri: Target:1450 Actual:1490
08/07 Sat: Target:1460 Actual:1464
08/08 Sun: Target:Not real sure yet but under 1500 Actual:
08/09 Mon:
08/10 Tues:
08/11 Wed:

kbj0123
08-08-2010, 02:33 PM
Target calories 1400 - 1800

08/05 Thurs: Target: 1800 Actual:1890
08/06 Fri: Target:1600 Actual:1600
08/07 Sat: Did not count, but I had mindful eating.
08/08 Sun: Target: 1600 Actual 1900
08/09 Mon: Target: 1700 Actual: 1700 (great day!!!)
08/10 Tues: Target: 1800 Actual 1900
08/11 Wed: Target 1700 Actual:2160

AngelicLyna
08-08-2010, 02:45 PM
I've been away from a computer and of course, made horrible choices the past 2 days. But everyone is going back to school so there will be no more family gatherings till December so I am now safe, I would do well for 5-6 days then I would binge a day, although I try to keep it under 2000 calories when I binge, but the last 2 days WOW!!! did I let myself go rampage on soda, cake and icecream. I think I had enough to last me a year.

(I'm going on Slimfast for a few days)
08/08 Sun: Target: 1100-1150 Actual:
08/09 Mon: Target: 1100-1150 Actual:
08/10 Tues: Target: 1100-1150 Actual:
08/11 Wed: Target: 1100-1150 Actual:

Bunti
08-08-2010, 04:06 PM
08/05 Thurs: Target 1500 Actual: 1405
08/06 Fri: Target 1500 Actual: 1650
08/07 Sat: Target 1500 Actual: 1600
08/08 Sun: Target 1500
08/09 Mon: Target 1500
08/10 Tues: Target 1500
08/11 Wed:

Onederchic
08-09-2010, 08:11 PM
08/05 Thurs: Target:1485 Actual:1436
08/06 Fri: Target:1450 Actual:1490
08/07 Sat: Target:1460 Actual:1464
08/08 Sun: Target:Not real sure yet but under 1500 Actual:1485
08/09 Mon: Target:1465 Actual:
08/10 Tues:
08/11 Wed:

Onederchic
08-10-2010, 01:47 PM
08/05 Thurs: Target:1485 Actual:1436
08/06 Fri: Target:1450 Actual:1490
08/07 Sat: Target:1460 Actual:1464
08/08 Sun: Target:Not real sure yet but under 1500 Actual:1485
08/09 Mon: Target:1465 Actual:1610
08/10 Tues: Target:1500 Actual:1545
08/11 Wed:

Onederchic
08-11-2010, 02:32 PM
08/05 Thurs:Target:1485 Actual:1436
08/06 Fri:Target:1450 Actual:1490
08/07 Sat: arget:1460 Actual:1464
08/08 Sun:Target:Not real sure yet but under 1500 Actual:1485
08/09 Mon:Target:1465 Actual:1610
08/10 Tues:Target:1500 Actual:1545
08/11 Wed:Target:1480 Actual:1127

Onederchic
08-12-2010, 04:21 PM
08/12 Thurs: Target:1475 Actual:1346
08/13 Fri:
08/14 Sat:
08/15 Sun:
08/16 Mon:
08/17 Tues:
08/18 Wed:

Onederchic
08-13-2010, 01:58 PM
08/12 Thurs: Target:1475 Actual:1346
08/13 Fri: Target:1450 Actual:1242
08/14 Sat:
08/15 Sun:
08/16 Mon:
08/17 Tues:
08/18 Wed:

Onederchic
08-14-2010, 03:58 PM
08/12 Thurs: Target:1475 Actual:1346
08/13 Fri: Target:1450 Actual:1242
08/14 Sat: Target:1450 Actual:1250
08/15 Sun:
08/16 Mon:
08/17 Tues:
08/18 Wed:

Onederchic
08-15-2010, 04:00 PM
08/12 Thurs: Target:1475 Actual:1346
08/13 Fri: Target:1450 Actual:1242
08/14 Sat: Target:1450 Actual:1250
08/15 Sun: Target:1475 Actual:1651
08/16 Mon:
08/17 Tues:
08/18 Wed:

Bunti
08-16-2010, 01:22 PM
Okay, back again, after major off plan week. somehow, the wrong foods make me hungrier.
So, back on low carb PLUS calorie counting until I conquer the cravings again, sheesh, why do I do that to myself.

This weeks goals (and next) 1800 calories and less than 60 grams carb.

08/16 Mon: 1800 cal less than 60 g carb-- Actual:
08/17 Tues: 1800 cal less than 60 g carb-- Actual:
08/18 Wed: 1800 cal less than 60 g carb-- Actual:
08/19 Thursday: 1800 cal less than 60 g carb-- Actual:
08/20 Friday: 1800 cal less than 60 g carb-- Actual:
08/21 Saturday: 1800 cal less than 60 g carb-- Actual:
08/22 Sunday: 1800 cal less than 60 g carb-- Actual:

Here I go again!!! I am so glad you are all still here. :S

Onederchic
08-16-2010, 02:44 PM
08/12 Thurs: Target:1475 Actual:1346
08/13 Fri: Target:1450 Actual:1242
08/14 Sat: Target:1450 Actual:1250
08/15 Sun: Target:1475 Actual:1651
08/16 Mon: Target:1500 Actual:1239
08/17 Tues:
08/18 Wed:

Bunti
08-17-2010, 01:24 AM
08/16 Mon: 1800 cal less than 60 g carb-- Actual:1745 cal 36 g carb
08/17 Tues: 1800 cal less than 60 g carb-- Actual:
08/18 Wed: 1800 cal less than 60 g carb-- Actual:
08/19 Thursday: 1800 cal less than 60 g carb-- Actual:
08/20 Friday: 1800 cal less than 60 g carb-- Actual:
08/21 Saturday: 1800 cal less than 60 g carb-- Actual:
08/22 Sunday: 1800 cal less than 60 g carb-- Actual:

Bunti
08-17-2010, 03:00 AM
Onderchic, your new avatar photo is lovely. You look fit and happy.

Onederchic
08-17-2010, 04:38 AM
Onderchic, your new avatar photo is lovely. You look fit and happy.


Aww, thank you so much :hug::hug:

Onederchic
08-17-2010, 02:50 PM
08/12 Thurs: Target:1475 Actual:1346
08/13 Fri: Target:1450 Actual:1242
08/14 Sat: Target:1450 Actual:1250
08/15 Sun: Target:1475 Actual:1651
08/16 Mon: Target:1500 Actual:1239
08/17 Tues: Target:1500 Actual:1120
08/18 Wed:

Bunti
08-17-2010, 11:43 PM
08/16 Mon: 1800 cal less than 60 g carb-- Actual:1745 cal 36 g carb
08/17 Tues: 1800 cal less than 60 g carb-- Actual:1795 29 gm carb
08/18 Wed: 1800 cal less than 60 g carb-- Actual:
08/19 Thursday: 1800 cal less than 60 g carb-- Actual:
08/20 Friday: 1800 cal less than 60 g carb-- Actual:
08/21 Saturday: 1800 cal less than 60 g carb-- Actual:
08/22 Sunday: 1800 cal less than 60 g carb--

Onederchic
08-18-2010, 03:49 PM
08/12 Thurs: Target:1475 Actual:1346
08/13 Fri: Target:1450 Actual:1242
08/14 Sat: Target:1450 Actual:1250
08/15 Sun: Target:1475 Actual:1651
08/16 Mon: Target:1500 Actual:1239
08/17 Tues: Target:1500 Actual:1120
08/18 Wed:Target:1500 Actual:1479

Bunti
08-19-2010, 01:27 AM
08/16 Mon: 1800 cal less than 60 g carb-- Actual:1745 cal 36 g carb
08/17 Tues: 1800 cal less than 60 g carb-- Actual:1795 29 gm carb
08/18 Wed: 1800 cal less than 60 g carb-- Actual: 1095 cal 40 gram carb
08/19 Thursday: 1800 cal less than 60 g carb-- Actual:
08/20 Friday: 1800 cal less than 60 g carb-- Actual:
08/21 Saturday: 1800 cal less than 60 g carb-- Actual:
08/22 Sunday: 1800 cal less than 60 g carb-

Onederchic
08-19-2010, 04:20 PM
08/19 Thu: Target:1500 Actual:1310
08/20 Fri:
08/21 Sat:
08/22 Sun:
08/23 Mon:
08/24 Tues:
08/25 Wed:

kbj0123
08-19-2010, 10:47 PM
Hi everyone,
I went out of town for vacation from 8/13 to 8/18 and didn't track. Gained 2 pounds, but now I am back on track. Here we go.

Goal: 1400 to 1700 cals per day.

08/19 Thu: Target:1700 Actual:1635
08/20 Fri: Target: 1700 Actual 1850
08/21 Sat:Target: 1800 Actual 1980
08/22 Sun: Target: 1500 Actual: 1600
08/23 Mon:
08/24 Tues:
08/25 Wed:

Onederchic
08-19-2010, 10:48 PM
Welcome back Karen :hug:

Bunti
08-20-2010, 01:43 AM
08/16 Mon: 1800 cal less than 60 g carb-- Actual:1745 cal 36 g carb
08/17 Tues: 1800 cal less than 60 g carb-- Actual:1795 29 gm carb
08/18 Wed: 1800 cal less than 60 g carb-- Actual: 1095 cal 40 gm carb
08/19 Thursday: 1800 cal less than 60 g carb-- Actual: 1394 77 gm carb
08/20 Friday: 1800 cal less than 60 g carb-- Actual:
08/21 Saturday: 1800 cal less than 60 g carb-- Actual:
08/22 Sunday: 1800 cal less than 60 g carb-

Onederchic
08-20-2010, 03:52 PM
08/19 Thu: Target:1500 Actual:1310
08/20 Fri: Target:1500 Actual:1352
08/21 Sat:
08/22 Sun:
08/23 Mon:
08/24 Tues:
08/25 Wed:

Bunti
08-21-2010, 03:14 AM
08/16 Mon: 1800 cal less than 60 g carb-- Actual:1745 cal 36 g carb
08/17 Tues: 1800 cal less than 60 g carb-- Actual:1795 29 gm carb
08/18 Wed: 1800 cal less than 60 g carb-- Actual: 1095 cal 40 gm carb
08/19 Thursday: 1800 cal less than 60 g carb-- Actual: 1394 77 gm carb
08/20 Friday: 1800 cal less than 60 g carb-- Actual: 1540 45 g carb
08/21 Saturday: 1800 cal less than 60 g carb-- Actual:
08/22 Sunday: 1800 cal less than 60 g carb-

Onederchic
08-21-2010, 04:14 PM
08/19 Thu: Target:1500 Actual:1310
08/20 Fri: Target:1500 Actual:1352
08/21 Sat: Target:1500 Actual:1277
08/22 Sun:
08/23 Mon:
08/24 Tues:
08/25 Wed:

Bunti
08-22-2010, 03:59 AM
08/16 Mon: 1800 cal less than 60 g carb-- Actual:1745 cal 36 g carb
08/17 Tues: 1800 cal less than 60 g carb-- Actual:1795 29 gm carb
08/18 Wed: 1800 cal less than 60 g carb-- Actual: 1095 cal 40 gm carb
08/19 Thursday: 1800 cal less than 60 g carb-- Actual: 1394 77 gm carb
08/20 Friday: 1800 cal less than 60 g carb-- Actual: 1540 45 g carb
08/21 Saturday: 1800 cal less than 60 g carb-- Actual:1221 22g carb
08/22 Sunday: 1800 cal less than 60 g carb-

Onederchic
08-22-2010, 03:55 PM
08/19 Thu: Target:1500 Actual:1310
08/20 Fri: Target:1500 Actual:1352
08/21 Sat: Target:1500 Actual:1277
08/22 Sun: Target:1500 Actual:1371
08/23 Mon:
08/24 Tues:
08/25 Wed:

kbj0123
08-22-2010, 04:55 PM
Welcome back Karen :hug:

Thank you, I love this thread, keeps me accountable.

Bunti
08-22-2010, 06:08 PM
Thank you, I love this thread, keeps me accountable.

me too ;)

Onederchic
08-22-2010, 06:23 PM
Me three :D :hug:

Bunti
08-23-2010, 01:28 AM
08/16 Mon: 1800 cal less than 60 g carb-- Actual:1745 cal 36 g carb
08/17 Tues: 1800 cal less than 60 g carb-- Actual:1795 29 gm carb
08/18 Wed: 1800 cal less than 60 g carb-- Actual: 1095 cal 40 gm carb
08/19 Thursday: 1800 cal less than 60 g carb-- Actual: 1394 77 gm carb
08/20 Friday: 1800 cal less than 60 g carb-- Actual: 1540 45 g carb
08/21 Saturday: 1800 cal less than 60 g carb-- Actual:1221 22g carb
08/22 Sunday: 1800 cal less than 60 g carb- Actual:1540 32 carbs

Onederchic
08-23-2010, 01:13 PM
08/19 Thu: Target:1500 Actual:1310
08/20 Fri: Target:1500 Actual:1352
08/21 Sat: Target:1500 Actual:1277
08/22 Sun: Target:1500 Actual:1371
08/23 Mon: Target:1500 Actual:1746 *sigh*
08/24 Tues:
08/25 Wed:

Bunti
08-24-2010, 12:56 AM
Member

Bunti's Avatar

Join Date: Jan 2006
Posts: 234


Default
08/16 Mon: 1800 cal less than 60 g carb-- Actual:1745 cal 36 g carb
08/17 Tues: 1800 cal less than 60 g carb-- Actual:1795 29 gm carb
08/18 Wed: 1800 cal less than 60 g carb-- Actual: 1095 cal 40 gm carb
08/19 Thursday: 1800 cal less than 60 g carb-- Actual: 1394 77 gm carb
08/20 Friday: 1800 cal less than 60 g carb-- Actual: 1540 45 g carb
08/21 Saturday: 1800 cal less than 60 g carb-- Actual:1221 22g carb
08/22 Sunday: 1800 cal less than 60 g carb- Actual:1540 32 carbs
08/23 Monday:1700 cal less than 60g carbs: Actual:1350 36 carb

I am going to keep on and start over on Wednesday to get back on my old track.
__________________

Onederchic
08-24-2010, 05:34 PM
08/19 Thu: Target:1500 Actual:1310
08/20 Fri: Target:1500 Actual:1352
08/21 Sat: Target:1500 Actual:1277
08/22 Sun: Target:1500 Actual:1371
08/23 Mon: Target:1500 Actual:1746 *sigh*
08/24 Tues: Target:1500 Actual:1435
08/25 Wed:

Bunti
08-25-2010, 03:11 AM
08/16 Mon: 1800 cal less than 60 g carb-- Actual:1745 cal 36 g carb
08/17 Tues: 1800 cal less than 60 g carb-- Actual:1795 29 gm carb
08/18 Wed: 1800 cal less than 60 g carb-- Actual: 1095 cal 40 gm carb
08/19 Thursday: 1800 cal less than 60 g carb-- Actual: 1394 77 gm carb
08/20 Friday: 1800 cal less than 60 g carb-- Actual: 1540 45 g carb
08/21 Saturday: 1800 cal less than 60 g carb-- Actual:1221 22g carb
08/22 Sunday: 1800 cal less than 60 g carb- Actual:1540 32 carbs
08/23 Monday:1700 cal less than 60g carbs: Actual:1350 36 carb
08/24 Tuesday:1800 cal less than 60 g carb: Actual: 1550 36 Carb

Onederchic
08-25-2010, 02:47 PM
08/19 Thu: Target:1500 Actual:1310
08/20 Fri: Target:1500 Actual:1352
08/21 Sat: Target:1500 Actual:1277
08/22 Sun: Target:1500 Actual:1371
08/23 Mon: Target:1500 Actual:1746 *sigh*
08/24 Tues: Target:1500 Actual:1435
08/25 Wed: Target:1500 Actual:1467

Bunti
08-26-2010, 02:47 AM
08/16 Mon: 1800 cal less than 60 g carb-- Actual:1745 cal 36 g carb
08/17 Tues: 1800 cal less than 60 g carb-- Actual:1795 29 gm carb
08/18 Wed: 1800 cal less than 60 g carb-- Actual: 1095 cal 40 gm carb
08/19 Thursday: 1800 cal less than 60 g carb-- Actual: 1394 77 gm carb
08/20 Friday: 1800 cal less than 60 g carb-- Actual: 1540 45 g carb
08/21 Saturday: 1800 cal less than 60 g carb-- Actual:1221 22g carb
08/22 Sunday: 1800 cal less than 60 g carb- Actual:1540 32 carbs
08/23 Monday:1700 cal less than 60g carbs: Actual:1350 36 carb
08/24 Tuesday:1800 cal less than 60 g carb: Actual: 1550 36 Carb
08/25 Wednesday: 1700 cal less than 60 g carb: Actual:1500 45 Carb

Onederchic
08-26-2010, 04:27 PM
08/26 Thu:Target:1500 Actual:1497
08/27 Fri:
08/28 Sat:
08/29 Sun:
08/30 Mon:
08/31 Tues:
09/01 Wed:

Bunti
08-27-2010, 04:13 AM
08/26 Thu:Target:1600 Carbs:60 or less Actual: 1136 Carbs:43
08/27 Fri:
08/28 Sat:
08/29 Sun:
08/30 Mon:
08/31 Tues:
09/01 Wed:

Onederchic
08-27-2010, 03:56 PM
08/26 Thu:Target:1500 Actual:1497
08/27 Fri: Target:1500 Actual:1356
08/28 Sat:
08/29 Sun:
08/30 Mon:
08/31 Tues:
09/01 Wed:

Bunti
08-28-2010, 03:19 AM
8/26 Thursday Target:1600 Carbs:60 or less Actual: 1136 Carbs:43
8/27 Friday: 1800 cal less than 60 g carb-- Actual: 2140 44 g carb
8/28 Saturday:1700 cal less than 60g carbs:
8/29 Sunday: 1800 cal less than 60 g carb:
8/30 Monday:1600 cal less than 60g carbs:
8/31 Tuesday:1700 cal less than 60 g carb:
9/1 Wednesday: 1500 cal less than 60 g carb:

Onederchic
08-28-2010, 03:27 PM
08/26 Thu:Target:1500 Actual:1497
08/27 Fri: Target:1500 Actual:1356
08/28 Sat: Target:1500 Actual:1477
08/29 Sun:
08/30 Mon:
08/31 Tues:
09/01 Wed:

Onederchic
08-29-2010, 02:49 PM
08/26 Thu:Target:1500 Actual:1497
08/27 Fri: Target:1500 Actual:1356
08/28 Sat: Target:1500 Actual:1477
08/29 Sun: Target:1500 Actual:1450
08/30 Mon:
08/31 Tues:
09/01 Wed:

Bunti
08-29-2010, 04:57 PM
8/26 Thursday Target:1600 Carbs:60 or less Actual: 1136 Carbs:43
8/27 Friday: target 1800 cal less than 60 g carb-- Actual: 2140 44 g carb
8/28 Saturday target:1700 cal less than 60g carbs:1952cal, 75Carb
8/29 Sunday target: 1800 cal less than 60 g carb:
8/30 Monday:1600 cal less than 60g carbs:
8/31 Tuesday:1700 cal less than 60 g carb:
9/1 Wednesday: 1500 cal less than 60 g carb:

StarGetsFit
08-29-2010, 10:14 PM
8/30 Monday: 1800
8/31 Tuesday: 1700
9/01 Wednesday: 1600
9/02 Thursday: 1700
9/03 Friday: 1700
9/04 Saturday: 1800
9/05 Sunday: 1800

Bunti
08-30-2010, 02:57 AM
8/26 Thursday Target:1600 Carbs:60 or less Actual: 1136 Carbs:43
8/27 Friday: target 1800 cal less than 60 g carb-- Actual: 2140 44 g carb
8/28 Saturday target:1700 cal less than 60g carbs:1952cal, 75Carb
8/29 Sunday target: 1800 cal less than 60 g carb:1700 cal 45g carb
8/30 Monday:1600 cal less than 60g carbs:
8/31 Tuesday:1700 cal less than 60 g carb:
9/1 Wednesday: 1500 cal less than 60 g carb:

Onederchic
08-30-2010, 03:46 PM
08/26 Thu:Target:1500 Actual:1497
08/27 Fri: Target:1500 Actual:1356
08/28 Sat: Target:1500 Actual:1477
08/29 Sun: Target:1500 Actual:1450
08/30 Mon: Target:1500 Actual:1697 :o
08/31 Tues:
09/01 Wed:

StarGetsFit
08-31-2010, 01:54 AM
8/30 Monday: 1800 Actual:1,649:D
8/31 Tuesday: 1700
9/01 Wednesday: 1600
9/02 Thursday: 1700
9/03 Friday: 1700
9/04 Saturday: 1800
9/05 Sunday: 1800

Onederchic
08-31-2010, 01:48 PM
08/26 Thu:Target:1500 Actual:1497
08/27 Fri: Target:1500 Actual:1356
08/28 Sat: Target:1500 Actual:1477
08/29 Sun: Target:1500 Actual:1450
08/30 Mon: Target:1500 Actual:1697 :o
08/31 Tues: Target:1500 Actual:1490
09/01 Wed:

Bunti
09-01-2010, 01:56 PM
8/26 Thursday Target:1600 Carbs:60 or less Actual: 1136 Carbs:43
8/27 Friday: target 1800 cal less than 60 g carb-- Actual: 2140 44 g carb
8/28 Saturday target:1700 cal less than 60g carbs:1952cal, 75Carb
8/29 Sunday target: 1800 cal less than 60 g carb:1700 cal 45g carb
8/30 Monday:1600 cal less than 60g carbs: Actual: 1850 75g Carb
8/31 Tuesday:1700 cal less than 60 g carb: 1795 100 g Carb.AAAGh.
9/1 Wednesday: 1500 cal less than 60 g carb:

Onederchic
09-01-2010, 04:28 PM
08/26 Thu:Target:1500 Actual:1497
08/27 Fri: Target:1500 Actual:1356
08/28 Sat: Target:1500 Actual:1477
08/29 Sun: Target:1500 Actual:1450
08/30 Mon: Target:1500 Actual:1697 :o
08/31 Tues: Target:1500 Actual:1490
09/01 Wed:Target:1500 Actual:1407

Onederchic
09-02-2010, 04:23 PM
09/02 Thu: Target:1500 Actual:1412
09/03 Fri: Target:1500 Actual:
09/04 Sat: Target:1500 Actual:
09/05 Sun: Target:1500 Actual:
09/06 Mon: Target:1500 Actual:
09/07 Tues: Target:1500 Actual:
09/08 Wed: Target:1500 Actual:

Onederchic
09-03-2010, 10:26 PM
09/02 Thu: Target:1500 Actual:1412
09/03 Fri: Target:1500 Actual:1318
09/04 Sat: Target:1500 Actual:
09/05 Sun: Target:1500 Actual:
09/06 Mon: Target:1500 Actual:
09/07 Tues: Target:1500 Actual:
09/08 Wed: Target:1500 Actual:

Onederchic
09-04-2010, 11:13 PM
09/02 Thu: Target:1500 Actual:1412
09/03 Fri: Target:1500 Actual:1318
09/04 Sat: Target:1500 Actual:1447
09/05 Sun: Target:1500 Actual:
09/06 Mon: Target:1500 Actual:
09/07 Tues: Target:1500 Actual:
09/08 Wed: Target:1500 Actual:

Onederchic
09-05-2010, 09:06 PM
09/02 Thu: Target:1500 Actual:1412
09/03 Fri: Target:1500 Actual:1318
09/04 Sat: Target:1500 Actual:1447
09/05 Sun: Target:1500 Actual:1470
09/06 Mon: Target:1500 Actual:
09/07 Tues: Target:1500 Actual:
09/08 Wed: Target:1500 Actual:

Onederchic
09-07-2010, 12:36 AM
09/02 Thu: Target:1500 Actual:1412
09/03 Fri: Target:1500 Actual:1318
09/04 Sat: Target:1500 Actual:1447
09/05 Sun: Target:1500 Actual:1470
09/06 Mon: Target:1500 Actual:2100 :o :(
09/07 Tues: Target:1500 Actual:
09/08 Wed: Target:1500 Actual:

Onederchic
09-07-2010, 10:08 PM
09/02 Thu: Target:1500 Actual:1412
09/03 Fri: Target:1500 Actual:1318
09/04 Sat: Target:1500 Actual:1447
09/05 Sun: Target:1500 Actual:1470
09/06 Mon: Target:1500 Actual:2100 :o :(
09/07 Tues: Target:1500 Actual:1400
09/08 Wed: Target:1500 Actual:

Onederchic
09-08-2010, 11:34 PM
09/02 Thu: Target:1500 Actual:1412
09/03 Fri: Target:1500 Actual:1318
09/04 Sat: Target:1500 Actual:1447
09/05 Sun: Target:1500 Actual:1470
09/06 Mon: Target:1500 Actual:2100 :o :(
09/07 Tues: Target:1500 Actual:1400
09/08 Wed: Target:1500 Actual:1164

Onederchic
09-09-2010, 02:30 PM
09/09 Thurs: Target:1500 Actual:
09/10 Fri: Target:1500 Actual:
09/11 Sat: Target:1500 Actual:
09/12 Sun: Target:1500 Actual:
09/13 Mon: Target:1500 Actual:
09/14 Tues: Target:1500 Actual:
09/15 Wed: Target:1500 Actual:

Onederchic
09-09-2010, 11:51 PM
09/09 Thurs: Target:1500 Actual:1255
09/10 Fri: Target:1500 Actual:
09/11 Sat: Target:1500 Actual:
09/12 Sun: Target:1500 Actual:
09/13 Mon: Target:1500 Actual:
09/14 Tues: Target:1500 Actual:
09/15 Wed: Target:1500 Actual:

AngelicLyna
09-10-2010, 12:43 AM
I am back once again!


09/10 Fri: Target: 1250 - 1550 Actual:
09/11 Sat: Target: 1250 - 1550 Actual:
09/12 Sun: Target: 1250 - 1550 Actual:
09/13 Mon: Target: 1250 - 1550 Actual:
09/14 Tues: Target: 1250 - 1550 Actual:
09/15 Wed: Target: 1250 - 1550 Actual:

Onederchic
09-10-2010, 12:51 AM
Welcome back :hug:

Onederchic
09-10-2010, 10:33 PM
09/09 Thurs: Target:1500 Actual:1255
09/10 Fri: Target:1500 Actual:1306
09/11 Sat: Target:1500 Actual:
09/12 Sun: Target:1500 Actual:
09/13 Mon: Target:1500 Actual:
09/14 Tues: Target:1500 Actual:
09/15 Wed: Target:1500 Actual:

AngelicLyna
09-10-2010, 11:33 PM
Thanks! Onederchic!


09/10 Fri: Target: 1250 - 1550 Actual: 1082
09/11 Sat: Target: 1250 - 1550 Actual:
09/12 Sun: Target: 1250 - 1550 Actual:
09/13 Mon: Target: 1250 - 1550 Actual:
09/14 Tues: Target: 1250 - 1550 Actual:
09/15 Wed: Target: 1250 - 1550 Actual:

Onederchic
09-11-2010, 11:17 PM
09/09 Thurs: Target:1500 Actual:1255
09/10 Fri: Target:1500 Actual:1306
09/11 Sat: Target:1500 Actual:1600
09/12 Sun: Target:1500 Actual:
09/13 Mon: Target:1500 Actual:
09/14 Tues: Target:1500 Actual:
09/15 Wed: Target:1500 Actual:

Onederchic
09-12-2010, 11:41 PM
09/09 Thurs: Target:1500 Actual:1255
09/10 Fri: Target:1500 Actual:1306
09/11 Sat: Target:1500 Actual:1600
09/12 Sun: Target:1500 Actual:1505
09/13 Mon: Target:1500 Actual:
09/14 Tues: Target:1500 Actual:
09/15 Wed: Target:1500 Actual:

Bunti
09-13-2010, 12:48 AM
I'm back too. Glad you're still here.

09/12 Sun: Target:1800 Actual:1805
09/13 Mon: Target:1500 Actual:
09/14 Tues: Target:1700 Actual:
09/15 Wed: Target:1500 Actual:
09/16 Thurs: Target:1400 Actual:
09/17 Fri: Target:1800 Actual:
09/18 Sat: Target:1500 Actual:

Onederchic
09-13-2010, 09:20 PM
09/09 Thurs: Target:1500 Actual:1255
09/10 Fri: Target:1500 Actual:1306
09/11 Sat: Target:1500 Actual:1600
09/12 Sun: Target:1500 Actual:1505
09/13 Mon: Target:1500 Actual:1356
09/14 Tues: Target:1500 Actual:
09/15 Wed: Target:1500 Actual:

Onederchic
09-13-2010, 09:21 PM
I'm back too. Glad you're still here.

09/12 Sun: Target:1800 Actual:1805
09/13 Mon: Target:1500 Actual:
09/14 Tues: Target:1700 Actual:
09/15 Wed: Target:1500 Actual:
09/16 Thurs: Target:1400 Actual:
09/17 Fri: Target:1800 Actual:
09/18 Sat: Target:1500 Actual:

Welcome back :hug:

Bunti
09-14-2010, 06:47 PM
09/12 Sun: Target:1800 Actual:1805
09/13 Mon: Target:1500 Actual:1990
09/14 Tues: Target:1700 Actual:
09/15 Wed: Target:1500 Actual:
09/16 Thurs: Target:1400 Actual:
09/17 Fri: Target:1800 Actual:
09/18 Sat: Target:1500 Actual:

Each day carb target less than 100;

Onederchic
09-14-2010, 10:29 PM
09/09 Thurs: Target:1500 Actual:1255
09/10 Fri: Target:1500 Actual:1306
09/11 Sat: Target:1500 Actual:1600
09/12 Sun: Target:1500 Actual:1505
09/13 Mon: Target:1500 Actual:1356
09/14 Tues: Target:1500 Actual:1460
09/15 Wed: Target:1500 Actual:

Onederchic
09-15-2010, 10:13 PM
09/09 Thurs: Target:1500 Actual:1255
09/10 Fri: Target:1500 Actual:1306
09/11 Sat: Target:1500 Actual:1600
09/12 Sun: Target:1500 Actual:1505
09/13 Mon: Target:1500 Actual:1356
09/14 Tues: Target:1500 Actual:1460
09/15 Wed: Target:1500 Actual:1650

Bunti
09-16-2010, 04:11 AM
09/12 Sun: Target:1800 Actual:1805
09/13 Mon: Target:1500 Actual:1990
09/14 Tues: Target:1700 Actual:1710
09/15 Wed: Target:1500 Actual:1700
09/16 Thurs: Target:1400 Actual:
09/17 Fri: Target:1800 Actual:
09/18 Sat: Target:1500 Actual:

Each day carb target less than 100; M, T good, W over,

Onederchic
09-16-2010, 04:21 PM
09/16 Thu: Target:1500 Actual:
09/17 Fri: Target:1500 Actual:
09/18 Sat: Target:1500 Actual:
09/19 Sun: Target:1500 Actual:
09/20 Mon: Target:1500 Actual:
09/21 Tues: Target:1500 Actual:
09/22 Wed: Target:1500 Actual:

SCraver
09-16-2010, 05:10 PM
Is it ok if I join in? I want to be better about tracking my cals. I have just been winging it and I have been "slipping up".


09/16 Thu:
Target:1550
Actual:

09/17 Fri:
Target:1550
Actual:

09/18 Sat:
Target:1800
Actual:

09/19 Sun:
Target:1800
Actual:

09/20 Mon:
Target:1550
Actual:

09/21 Tues:
Target:1550
Actual:

09/22 Wed:
Target:1550
Actual:

Onederchic
09-16-2010, 05:35 PM
Glad to have ya here :D :hug:

Onederchic
09-16-2010, 10:27 PM
09/16 Thu: Target:1500 Actual:1437
09/17 Fri: Target:1500 Actual:
09/18 Sat: Target:1500 Actual:
09/19 Sun: Target:1500 Actual:
09/20 Mon: Target:1500 Actual:
09/21 Tues: Target:1500 Actual:
09/22 Wed: Target:1500 Actual:

Onederchic
09-17-2010, 10:53 PM
09/16 Thu: Target:1500 Actual:1437
09/17 Fri: Target:1500 Actual:1662
09/18 Sat: Target:1500 Actual:
09/19 Sun: Target:1500 Actual:
09/20 Mon: Target:1500 Actual:
09/21 Tues: Target:1500 Actual:
09/22 Wed: Target:1500 Actual:

Bunti
09-19-2010, 12:32 AM
09/12 Sun: Target:1800 Actual:1805
09/13 Mon: Target:1500 Actual:1990
09/14 Tues: Target:1700 Actual:1710
09/15 Wed: Target:1500 Actual:1700
09/16 Thurs: Target:1400 Actual:1500
09/17 Fri: Target:1800 Actual:1800
09/18 Sat: Target:1500 Actual:1500

Each day carb target less than 100; M, T good, W over,Th and F over.

Onederchic
09-19-2010, 12:39 AM
09/16 Thu: Target:1500 Actual:1437
09/17 Fri: Target:1500 Actual:1662
09/18 Sat: Target:1500 Actual:1484
09/19 Sun: Target:1500 Actual:
09/20 Mon: Target:1500 Actual:
09/21 Tues: Target:1500 Actual:
09/22 Wed: Target:1500 Actual:

Bunti
09-19-2010, 04:28 PM
09/19 Sun: Target:1800 Actual:
09/20 Mon: Target:1500 Actual:
09/21 Tues: Target:1700 Actual:
09/22 Wed: Target:1500 Actual:
09/23 Thurs: Target:1400 Actual:
09/24 Fri: Target:1800 Actual:
09/18 Sat: Target:1500 Actual:

Each day carb target less than 100; Will mark Y or N after logging calories

Onederchic
09-19-2010, 11:03 PM
09/16 Thu: Target:1500 Actual:1437
09/17 Fri: Target:1500 Actual:1662
09/18 Sat: Target:1500 Actual:1484
09/19 Sun: Target:1500 Actual:1361
09/20 Mon: Target:1500 Actual:
09/21 Tues: Target:1500 Actual:
09/22 Wed: Target:1500 Actual:

Bunti
09-20-2010, 12:32 PM
09/19 Sun: Target:1800 Actual: 2300 Ouch!!!! N
09/20 Mon: Target:1500 Actual:
09/21 Tues: Target:1700 Actual:
09/22 Wed: Target:1500 Actual:
09/23 Thurs: Target:1400 Actual:
09/24 Fri: Target:1800 Actual:
09/18 Sat: Target:1500 Actual:

Each day carb target less than 100; Will mark Y or N after logging calories

Onederchic
09-20-2010, 03:47 PM
09/19 Sun: Target:1800 Actual: 2300 Ouch!!!! N
09/20 Mon: Target:1500 Actual:
09/21 Tues: Target:1700 Actual:
09/22 Wed: Target:1500 Actual:
09/23 Thurs: Target:1400 Actual:
09/24 Fri: Target:1800 Actual:
09/18 Sat: Target:1500 Actual:

Each day carb target less than 100; Will mark Y or N after logging calories


:hug:

Onederchic
09-20-2010, 10:48 PM
09/16 Thu: Target:1500 Actual:1437
09/17 Fri: Target:1500 Actual:1662
09/18 Sat: Target:1500 Actual:1484
09/19 Sun: Target:1500 Actual:1361
09/20 Mon: Target:1500 Actual:1527
09/21 Tues: Target:1500 Actual:
09/22 Wed: Target:1500 Actual:

Bunti
09-21-2010, 02:30 AM
09/19 Sun: Target:1800 Actual: 2300 Ouch!!!! N
09/20 Mon: Target:1500 Actual:1540 Y (Better, Thanks!!)
09/21 Tues: Target:1700 Actual:
09/22 Wed: Target:1700 Actual:
09/23 Thurs: Target:1700 Actual:
09/24 Fri: Target:1600 Actual:
09/18 Sat: Target:1500 Actual:

Each day carb target less than 100; Will mark Y or N after logging calories

Bunti
09-21-2010, 02:34 AM
Okay, I am traveling to the lower 48 for the next two days for medical stuff. Wish me will power and good choices. I am going to give myself a "1700" calorie budget for T,W,Th and plan my restaurant meals accordingly. Am taking herb teas and sugarless gum with me too. Will also hit the treadmill in hotel and walk alot on first hill.
Oh, and I will buy myself a pair of pants that fit. Only one size smaller, but it's a start!

Onederchic
09-21-2010, 08:43 PM
09/16 Thu: Target:1500 Actual:1437
09/17 Fri: Target:1500 Actual:1662
09/18 Sat: Target:1500 Actual:1484
09/19 Sun: Target:1500 Actual:1361
09/20 Mon: Target:1500 Actual:1527
09/21 Tues: Target:1500 Actual:1810 :o
09/22 Wed: Target:1500 Actual:

Onederchic
09-22-2010, 10:04 PM
09/16 Thu: Target:1500 Actual:1437
09/17 Fri: Target:1500 Actual:1662
09/18 Sat: Target:1500 Actual:1484
09/19 Sun: Target:1500 Actual:1361
09/20 Mon: Target:1500 Actual:1527
09/21 Tues: Target:1500 Actual:1810 :o
09/22 Wed: Target:1500 Actual:1697

Onederchic
09-23-2010, 03:21 PM
09/23 Thu:
09/24 Fri:
09/25 Sat:
09/26 Sun:
09/27 Mon:
09/28 Tues:
09/29 Wed:

Onederchic
09-23-2010, 09:58 PM
09/23 Thu: Target:1500 Actual:1527
09/24 Fri: Target:1500 Actual:
09/25 Sat: Target:1500 Actual:
09/26 Sun: Target:1500 Actual:
09/27 Mon: Target:1500 Actual:
09/28 Tues: Target:1500 Actual:
09/29 Wed: Target:1500 Actual:

Onederchic
09-24-2010, 09:21 PM
09/23 Thu: Target:1500 Actual:1527
09/24 Fri: Target:1500 Actual:1430
09/25 Sat: Target:1500 Actual:
09/26 Sun: Target:1500 Actual:
09/27 Mon: Target:1500 Actual:
09/28 Tues: Target:1500 Actual:
09/29 Wed: Target:1500 Actual:

Onederchic
09-25-2010, 09:29 PM
09/23 Thu: Target:1500 Actual:1527
09/24 Fri: Target:1500 Actual:1430
09/25 Sat: Target:1500 Actual:1359
09/26 Sun: Target:1500 Actual:
09/27 Mon: Target:1500 Actual:
09/28 Tues: Target:1500 Actual:
09/29 Wed: Target:1500 Actual:

Onederchic
09-26-2010, 10:04 PM
09/23 Thu: Target:1500 Actual:1527
09/24 Fri: Target:1500 Actual:1430
09/25 Sat: Target:1500 Actual:1359
09/26 Sun: Target:1500 Actual:1432
09/27 Mon: Target:1500 Actual:
09/28 Tues: Target:1500 Actual:
09/29 Wed: Target:1500 Actual:

Onederchic
09-27-2010, 09:53 PM
09/23 Thu: Target:1500 Actual:1527
09/24 Fri: Target:1500 Actual:1430
09/25 Sat: Target:1500 Actual:1359
09/26 Sun: Target:1500 Actual:1432
09/27 Mon: Target:1500 Actual:1970, stupid tasty donuts :(
09/28 Tues: Target:1500 Actual:
09/29 Wed: Target:1500 Actual:

Onederchic
09-28-2010, 09:43 PM
09/23 Thu: Target:1500 Actual:1527
09/24 Fri: Target:1500 Actual:1430
09/25 Sat: Target:1500 Actual:1359
09/26 Sun: Target:1500 Actual:1432
09/27 Mon: Target:1500 Actual:1970, stupid tasty donuts :(
09/28 Tues: Target:1500 Actual:1568
09/29 Wed: Target:1500 Actual:

Onederchic
09-30-2010, 01:09 AM
09/23 Thu: Target:1500 Actual:1527
09/24 Fri: Target:1500 Actual:1430
09/25 Sat: Target:1500 Actual:1359
09/26 Sun: Target:1500 Actual:1432
09/27 Mon: Target:1500 Actual:1970, stupid tasty donuts :(
09/28 Tues: Target:1500 Actual:1568
09/29 Wed: Target:1500 Actual:1497

Onederchic
09-30-2010, 02:57 PM
09/30 Thu: Target:1500 Actual:
10/01 Fri: Target:1500 Actual:
10/02 Sat: Target:1500 Actual:
10/03 Sun: Target:1500 Actual:
10/04 Mon: Target:1500 Actual:
10/05 Tues: Target:1500 Actual:
10/06 Wed: Target:1500 Actual:

Onederchic
09-30-2010, 09:09 PM
09/30 Thu: Target:1500 Actual:1963 :o
10/01 Fri: Target:1500 Actual:
10/02 Sat: Target:1500 Actual:
10/03 Sun: Target:1500 Actual:
10/04 Mon: Target:1500 Actual:
10/05 Tues: Target:1500 Actual:
10/06 Wed: Target:1500 Actual:

Onederchic
10-02-2010, 12:03 AM
09/30 Thu: Target:1500 Actual:1963 :o
10/01 Fri: Target:1500 Actual:1414
10/02 Sat: Target:1500 Actual:
10/03 Sun: Target:1500 Actual:
10/04 Mon: Target:1500 Actual:
10/05 Tues: Target:1500 Actual:
10/06 Wed: Target:1500 Actual:

Onederchic
10-03-2010, 12:24 AM
09/30 Thu: Target:1500 Actual:1963 :o
10/01 Fri: Target:1500 Actual:1414
10/02 Sat: Target:1500 Actual:1465
10/03 Sun: Target:1500 Actual:
10/04 Mon: Target:1500 Actual:
10/05 Tues: Target:1500 Actual:
10/06 Wed: Target:1500 Actual:

Onederchic
10-03-2010, 09:52 PM
09/30 Thu: Target:1500 Actual:1963 :o
10/01 Fri: Target:1500 Actual:1414
10/02 Sat: Target:1500 Actual:1465
10/03 Sun: Target:1500 Actual:1196
10/04 Mon: Target:1500 Actual:
10/05 Tues: Target:1500 Actual:
10/06 Wed: Target:1500 Actual:

Onederchic
10-04-2010, 11:12 PM
09/30 Thu: Target:1500 Actual:1963 :o
10/01 Fri: Target:1500 Actual:1414
10/02 Sat: Target:1500 Actual:1465
10/03 Sun: Target:1500 Actual:1196
10/04 Mon: Target:1500 Actual:1442
10/05 Tues: Target:1500 Actual:
10/06 Wed: Target:1500 Actual:

Onederchic
10-05-2010, 11:47 PM
09/30 Thu: Target:1500 Actual:1963 :o
10/01 Fri: Target:1500 Actual:1414
10/02 Sat: Target:1500 Actual:1465
10/03 Sun: Target:1500 Actual:1196
10/04 Mon: Target:1500 Actual:1442
10/05 Tues: Target:1500 Actual:1781
10/06 Wed: Target:1500 Actual:

Onederchic
10-06-2010, 10:05 PM
09/30 Thu: Target:1500 Actual:1963 :o
10/01 Fri: Target:1500 Actual:1414
10/02 Sat: Target:1500 Actual:1465
10/03 Sun: Target:1500 Actual:1196
10/04 Mon: Target:1500 Actual:1442
10/05 Tues: Target:1500 Actual:1781
10/06 Wed: Target:1500 Actual:1509

Onederchic
10-07-2010, 02:29 PM
10/07 Thu: Target:1500 Actual:
10/08 Fri: Target:1500 Actual:
10/09 Sat: Target:1500 Actual:
10/10 Sun: Target:1500 Actual:
10/11 Mon: Target:1500 Actual:
10/12 Tue: Target:1500 Actual:
10/13 Wed: Target:1500 Actual:

Onederchic
10-07-2010, 09:26 PM
10/07 Thu: Target:1500 Actual:1457
10/08 Fri: Target:1500 Actual:
10/09 Sat: Target:1500 Actual:
10/10 Sun: Target:1500 Actual:
10/11 Mon: Target:1500 Actual:
10/12 Tue: Target:1500 Actual:
10/13 Wed: Target:1500 Actual:

Onederchic
10-08-2010, 10:24 PM
10/07 Thu: Target:1500 Actual:1457
10/08 Fri: Target:1500 Actual:1485
10/09 Sat: Target:1500 Actual:
10/10 Sun: Target:1500 Actual:
10/11 Mon: Target:1500 Actual:
10/12 Tue: Target:1500 Actual:
10/13 Wed: Target:1500 Actual:

Onederchic
10-10-2010, 12:55 AM
10/07 Thu: Target:1500 Actual:1457
10/08 Fri: Target:1500 Actual:1485
10/09 Sat: Target:1500 Actual:1389
10/10 Sun: Target:1500 Actual:
10/11 Mon: Target:1500 Actual:
10/12 Tue: Target:1500 Actual:
10/13 Wed: Target:1500 Actual:

Onederchic
10-10-2010, 10:56 PM
10/07 Thu: Target:1500 Actual:1457
10/08 Fri: Target:1500 Actual:1485
10/09 Sat: Target:1500 Actual:1389
10/10 Sun: Target:1500 Actual:1460
10/11 Mon: Target:1500 Actual:
10/12 Tue: Target:1500 Actual:
10/13 Wed: Target:1500 Actual:

Onederchic
10-12-2010, 12:56 AM
10/07 Thu: Target:1500 Actual:1457
10/08 Fri: Target:1500 Actual:1485
10/09 Sat: Target:1500 Actual:1389
10/10 Sun: Target:1500 Actual:1460
10/11 Mon: Target:1500 Actual:1876
10/12 Tue: Target:1500 Actual:
10/13 Wed: Target:1500 Actual:

Onederchic
10-12-2010, 09:12 PM
10/07 Thu: Target:1500 Actual:1457
10/08 Fri: Target:1500 Actual:1485
10/09 Sat: Target:1500 Actual:1389
10/10 Sun: Target:1500 Actual:1460
10/11 Mon: Target:1500 Actual:1876
10/12 Tue: Target:1500 Actual:1652
10/13 Wed: Target:1500 Actual:SURGERY


I am having surgery tomorrow so I will resume my tracking on this thread once I have recovered and am feeling up to it ♥

BlueEyedWitch
10-12-2010, 09:26 PM
[B]


I am having surgery tomorrow so I will resume my tracking on this thread once I have recovered and am feeling up to it ♥


Sending Happy Thought's to you! GL on your surgery!:hug:

Onederchic
10-12-2010, 09:27 PM
Thank you :) :hug:

Onederchic
10-17-2010, 03:52 AM
10/14 Thu: Target:1500 Actual:NA
10/15 Fri: Target:1500 Actual:NA
10/16 Sat: Target:1500 Actual:NA
10/17 Sun: Target:1500 Actual:
10/18 Mon: Target:1500 Actual:
10/19 Tue: Target:1500 Actual:
10/20 Wed: Target:1500 Actual:

Onederchic
10-17-2010, 05:37 PM
10/14 Thu: Target:1500 Actual:NA
10/15 Fri: Target:1500 Actual:NA
10/16 Sat: Target:1500 Actual:NA
10/17 Sun: Target:1500 Actual:1480
10/18 Mon: Target:1500 Actual:
10/19 Tue: Target:1500 Actual:
10/20 Wed: Target:1500 Actual: