Metabolic Research Center - For the beige menu, do you do day 1-4 and 5-10




allisontom911
07-06-2010, 07:31 PM
like you do before starting the green menu? or do you just start right off on the beige


PinkTiara22
07-06-2010, 08:15 PM
You do day 1-10, it's not split up 1-4, 5-10.

allisontom911
07-06-2010, 10:25 PM
Do you have the "starting" for the beige? I had the yellow, blue and green but since I gained so much more weight, I wanted to start with the beige. I did rejoin but the center is having me do a different one but I want to do the beige..arrrrgggg.


PinkTiara22
07-06-2010, 10:46 PM
It's basically the same as the green but just 2oz additional of protein (so 6 instead of 4)

allisontom911
07-06-2010, 11:15 PM
Oh ok, I thought maybe the days 1-10 were different. That sounds perfect. I am going to do days 1-10 and add the extra protein. I had lost 11.5lbs the first time I did Metabolic in the first 10 days!