100 lb. Club - 7 Day Calorie On Plan Thread




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Onederchic
07-01-2010, 12:55 PM
Being accountable for my calories the next 7 days. Anyone is free to join me :)

Daily Goals: 1210-1560

I will write my target for the day (once I have calculated my meals on sparkpeople) then later before bed I will come back and write if I stayed on target. Wish me luck :D


07/01 Thurs: Target: 1455 Actual: 1405
07/02 Fri:
07/03 Sat:
07/04 Sun:
07/05 Mon:
07/06 Tues:
07/07 Wed:


kendra
07-02-2010, 12:14 AM
Good Luck! :)

Onederchic
07-02-2010, 12:21 AM
Thanks Kendra :D :hug:


Onederchic
07-02-2010, 01:52 PM
07/01 Thurs: Target: 1455 Actual: 1405
07/02 Fri: Target: 1479 Actual: 1411
07/03 Sat:
07/04 Sun:
07/05 Mon:
07/06 Tues:
07/07 Wed:

Onederchic
07-03-2010, 01:01 PM
07/01 Thurs: Target: 1455 Actual: 1405
07/02 Fri: Target: 1479 Actual: 1411
07/03 Sat: Target: 1410 Actual: 1400
07/04 Sun:
07/05 Mon:
07/06 Tues:
07/07 Wed:

Onederchic
07-04-2010, 01:35 PM
07/01 Thurs: Target: 1455 Actual: 1405
07/02 Fri: Target: 1479 Actual: 1411
07/03 Sat: Target: 1410 Actual: 1400
07/04 Sun: Target: 1425 Acutal: 1495
07/05 Mon:
07/06 Tues:
07/07 Wed:

Onederchic
07-05-2010, 11:48 AM
07/01 Thurs: Target: 1455 Actual: 1405
07/02 Fri: Target: 1479 Actual: 1411
07/03 Sat: Target: 1410 Actual: 1400
07/04 Sun: Target: 1425 Acutal: 1495
07/05 Mon: Target: 1366 Actual: 1380
07/06 Tues:
07/07 Wed:

Onederchic
07-06-2010, 06:24 PM
07/01 Thurs: Target: 1455 Actual: 1405
07/02 Fri: Target: 1479 Actual: 1411
07/03 Sat: Target: 1410 Actual: 1400
07/04 Sun: Target: 1425 Acutal: 1495
07/05 Mon: Target: 1366 Actual: 1380
07/06 Tues: Target: 1438 Actual: 1463
07/07 Wed:

Onederchic
07-07-2010, 12:20 PM
07/01 Thurs: Target: 1455 Actual: 1405
07/02 Fri: Target: 1479 Actual: 1411
07/03 Sat: Target: 1410 Actual: 1400
07/04 Sun: Target: 1425 Acutal: 1495
07/05 Mon: Target: 1366 Actual: 1380
07/06 Tues: Target: 1438 Actual: 1463
07/07 Wed: Target: 1458 Actual: 1385

JustBeckyV
07-07-2010, 12:36 PM
Great job@!

Onederchic
07-07-2010, 12:39 PM
Thanks Becky :D I have been trying to get out of maintaining mode and get myself to goal :lol:

kylonaa
07-07-2010, 01:55 PM
Nice work :) Let me know when you're interested in starting another seven days- I'd like to get in on it this time as I've been getting my exercise on track but the food is starting to suffer.

Onederchic
07-07-2010, 01:59 PM
I'll be starting up anew tomorrow and I would love the company :D I hold myself accountable for food and exercise already on Facebook and sparkpeople but doing it here as well can't be a bad thing for me :D :hug:

Bunti
07-07-2010, 02:14 PM
I am with you for tomorrow. I will post first thing. Glad to join you, it'll help keep me honest!!!

Onederchic
07-07-2010, 02:32 PM
Thanks Bunti :D :hug: