100 lb. Club - JULY Points challenge! (This has nothing to do with Weight Watchers)




Sandi
06-29-2010, 01:24 PM
JULY CHALLENGE 20010 is 1/2 over. What had you planned on doing? What have you done? There is still time!! But to get you going, how about a challenge this month to kick off summer?! It's somewhere to check in...some friendly competition. Join us for our monthly challenge!!

Since this is a monthly challenge, it will start on the 1st and the day of the month is the day of the challenge. You need to post your points on a daily basis (or whenever you can). Simply reply to this post and then edit that post as you add points. That way you always know where you are and so do I!

For those of you who have NO IDEA what I am talking about - here are the details. Sometimes we work our hardest when we are held accountable. So I challenge you to do your very best for the month and we'll see who wins!!

Here is how it's going to go. Starting July 1, 2010. We will try to do the 3 things that work. Food, water & exercise. You decide what your food plan is, how much water you want to drink and how much exercise you want to get every day. Every day you have the opportunity to earn 4 points.

2 point for sticking with your food plan (no splitting points here, you either stuck to your plan or you didn't)
1 point for drinking the amount of water you decided on
1 point for getting some exercise. (If you don't exercise on a given day - you DO NOT get a point for exercise - even if you planned it that way) Sorry, no 1/2 points.

Post here with how many points you've earned for a given day, and I will keep track. We'll see who's did the best for the month.

This is a very cool way to keep on track, because even if you don't do so great on food, you might still get in your water and exercise to earn the points!

Who's ready for a challenge???? :lifter:

Note: When I do the final totals at the end of the month, I only include people who have participated 15 days or more.


Slashnl
06-29-2010, 06:46 PM
I'm in again.

1 - 3
2 - 3
3 - 3

4 - 0
5 - 3
6 - 3
7 - 4
8 - 1
9 - 3
10 - 3

11 - 3
12 - 3
13 - 4
14 - 1
15 - 1
16 - 3
17 - 3

18 - 3
19 - 2
20 - 2
21 - 3
22 - 3
23 - 3
24 - 3

25 - 3
26 - 3
27 - 3
28 - 3
29 - 1
30 - 1
31 - 1

Total 78.... pathetic

KimL1214
06-29-2010, 08:41 PM
I'm in this month!!!

Week 1
Beg. Weight:
1 -
2 -
3 -
End Weight:

Week 2
Beg. Weight:
4 -
5 -
6 -
7 -
8 -
9 -
10 -
End Weight:

Week 3
Beg. Weight:
11 -
12 -
13 -
14 -
15 -
16 -
17 -
End Weight:

Week 4
Beg. Weight:
18 -
19 -
20 -
21 -
22 -
23 -
24 -
End Weight:

Week 5
Beg. Weight:
25 -
26 -
27 -
28 -
29 -
30 -
31 -
End Weight:

SW:
CW:
GW:


FitGirlyGirl
06-29-2010, 11:28 PM
I'm in. I know this will be a tough month, but I'm gonna do my best.

1 -
2 -
3 -
4 -
5 -
6 -
7 -
8 -
9 -
10 -
11 -
12 -
13 - (travel)
14 - (at my Dad's house)
15 - (at my Dad's house)
16 - (at my Dad's house)
17 - (at my Dad's house)
18 - (at my Dad's house)
19 - (at my Dad's house)
20 - (at my Dad's house)
21 - (at my Dad's house)
22 - (travel)
23 -
24 -
25 -
26 -
27 -
28 -
29 -
30 -
31 -

audrina
06-29-2010, 11:30 PM
I'm in! This is perfect :)
Food: 1200 - 1500 calories a day
Water: At least 4 glasses of plain water a day
Exercise: At least an hour a day


1 - 4
2 - 4
3 - 3

4 - 3
5 - 4
6 - 4
7 - 4
8 -
9 -
10 -

11 -
12 -
13 -
14 -
15 -
16 -
17 -

18 -
19 -
20 -
21 -
22 -
23 -
24 -

25 -
26 -
27 -
28 -
29 -
30 -
31 -

mingle
06-30-2010, 05:18 PM
Sign me up! :)

Food - 1600 - 1800 calories
Water - 100+ oz.
Exercise - minimum 40 minutes

1 - 4
2 - 4
3 - 2

4 - 4
5 - 4
6 - 4
7 - 4
8 -
9 -
10 -

11 -
12 -
13 -
14 -
15 -
16 -
17 -

18 -
19 -
20 -
21 -
22 -
23 -
24 -

25 -
26 -
27 -
28 -
29 -
30 -
31 -

whencatsattack
07-01-2010, 07:37 AM
Let's see if I can keep this up for July

Calories: 1500-1800
Water: 65oz daily
Exercise: At least an hour daily

1 - 4
2 - 4
3 - 1

4 - 3
5 - 4
6 - 4
7 - 4
8 - 3
9 - 4
10 - 2

11 - 4
12 - 3
13 - 4
14 - 4
15 - 4
16 - 3
17 - 2

18 - 3
19 - 4
20 - 4
21 - 4
22 - 4
23 - 4
24 - 2

25 - 4
26 - 4
27 - 4
28 - 4
29 - 4
30 - 2
31 - 4

kallismom
07-01-2010, 07:58 AM
This is just what I need! Thanks for doing this!
Food: 1600-1900 per day
Water: 1 gallon per day
Exercise: at least 20 minutes per day

1 - 4:yay:
2 - 3 2F, 1E
3 - 32F, 1E
4 - 1E :(
5 - 4:yay:
6 - 4:yay:
7 - 4:yay:
8 - 2 I don't think I went over cal, but not sure.
9 - 4:yay:
10 -32F, 1E
11 -4:yay:
12 -4:yay:
13 -4:yay:
14 -4:yay:
15 -4:yay:
16 -21E,1W
17 -32F,1W
18 -4:yay:
19 -3 I had to have a rest day! WHEW!
20 -4:yay:
21 -32F,1W
22 -4:yay:
23 -4:yay:
24 -32F,1W
25 -4:yay:
26 -4:yay:
27 -4:yay:
28 -4:yay:
29 -32F,1W
30 -21E,1W
31 -1W such a bad way to end the month :(

texscrapper
07-01-2010, 08:15 AM
I'm in! Headed out of town, but determined to make it work!
Food: Stick to WW points
Water: 100 oz
Exercise: at least 15 minutes per day

1 - 2 (W,E) - out of town
2 - 1 (E) - Out of town
3 - 4

4 - 4
5 - 2 (W,E)
6 - 3 (F, W)
7 - 4
8 - 4
9 - 2 (W,E)
10 - 2 (W, E)

11 - 3 (F, W)
12 - 4
13 - 4
14 - 4
15 - 2 (W,E)
16 - 4
17 - 4

18 - 2 (W, E)
19 - 4
20 - 4
21 - 4
22 - 4
23 - 4
24 - 2 (W,E)

25 - 2 (W,E)
26 -4
27 -4
28 -4
29 -4
30 - 4
31 -3 (e, F)

diesirae
07-01-2010, 08:28 AM
1: Stay 100 calories within my allotted amount
2: 20 minutes per day
3: Drink at least 5 glasses of water per day.

1- 2 (Plan)
2- 2 (Plan)
3-
4-
Weekly Weight Update:

5-
6-
7-
8-
9-
10-
11-
Weekly Weight Update:

12-
13 -
14 -
15 -
16 -
17 -
18 -
Weekly Weight Update:

19 -
20 -
21 -
22 -
23 -
24 -
25 -
Weekly Weight Update:

26 -
27 -
28 -
29 -
30 -
31 -

pinkprincess
07-01-2010, 11:52 AM
1 - 1 e
2 - 1 e
3 - 0

4 - 0
5 - 2 we
6 - 1 e
7 - 0
8 - 1 e
9 - 2 we
10 -2 f

11 - 2 f
12 -
13 -
14 -
15 -
16 -
17 -

18 -
19 -
20 -
21 -2
22 -1
23 -
24 -

25 -
26 -
27 -
28 -
29 -
30 -
31 -

A lot of zero's. Down in my back, not drinking water, and certainly not on plan. I have to do better.
__________

kendra
07-01-2010, 04:27 PM
I'm so glad we have this! Helps keep me motivated.
Food-Stay within calorie range
Water-Drink at least 64oz
Exercise-Do some type of exercise every day

1 - 4
2 - 4
3 - 3

4 - 4
5 - 3
6 - 4
7 - 4
8 - 3
9 - 3
10 - 4

11 - 4
12 - 3 (14 hour work day-no exercise)
13 - 4
14 - 3 (13 hour work day-no exercise)
15 - 3 (12 hour work day -no exercise)
16 - 3
17 - 4

18 - 4
19 - 3
20 - 3
21 - 4
22 - 3
23 - 2
24 - 4

25 - 4
26 - 3
27 - 1 (went out of town)
28 - 1 (went out of town)
29 - 1 (went out of town)
30 - 1 (not a good day, migraine :(
31 - 4 woohooo! back on track!

Sandi
08-02-2010, 01:12 PM
Getting ready to tally the results!!! Get your numbers in!!!