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Old 06-24-2010, 07:30 PM   #1  
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Just found an article that lists small things you can do just to have a bit of an extra calorie deficit.

http://www.msnbc.msn.com/id/37378884...and_nutrition/
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Old 06-24-2010, 07:41 PM   #2  
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thats really cool, i do most of them but didnt think they did much with calorie burning
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