Rochester
06-21-2010, 02:57 PM
I was prowling the produce section of the grocery on Saturday in search of a new veggie. I found broccoli cole slaw, which I'd never heard of, and I love broccoli. There was a recipe on the back of the bag which I modified slightly to come up with this version. It is so yummy!
Chinese Chicken Slaw
4 servings
One 12-ounce bag Broccoli Cole Slaw
1# boneless chicken breasts, diced, cooked, cooled
One 8-ounce can water chestnuts, drained and sliced into thin strips
1/2 C. mandarin oranges, drained
1/3 C. Marzetti Sweet & Sour Salad dressing
Toss everything together and chill.
Calories 212.5
Carbs 17.5
Fat 4.6
Protein 25.3
The Sweet & Sour dressing was delish, but I'd like to experiment with something a little healthier. It was all I could find at the local grocery that I thought would work. Next time I want to try Bolthouse Asian Ginger (http://bolthouse.com/our-products/dressings/olive-oil-vinaigrettes/asian-ginger-vinaigrette/detail).
Chinese Chicken Slaw
4 servings
One 12-ounce bag Broccoli Cole Slaw
1# boneless chicken breasts, diced, cooked, cooled
One 8-ounce can water chestnuts, drained and sliced into thin strips
1/2 C. mandarin oranges, drained
1/3 C. Marzetti Sweet & Sour Salad dressing
Toss everything together and chill.
Calories 212.5
Carbs 17.5
Fat 4.6
Protein 25.3
The Sweet & Sour dressing was delish, but I'd like to experiment with something a little healthier. It was all I could find at the local grocery that I thought would work. Next time I want to try Bolthouse Asian Ginger (http://bolthouse.com/our-products/dressings/olive-oil-vinaigrettes/asian-ginger-vinaigrette/detail).